Heather Patton, E-RYT, has been practicing yoga since 1999. She has completed Triad Yoga Institute’s Teacher Training certification program, as well as Cindy Dollar’s teacher training course. In addition to private instruction, Heather’s classes include beginner, intermediate, and senior chair yoga. Her training on the Yoga Wall is utilized in Triad Yoga’s Healthy Back and Spine class. Heather leads her students to find their own path from deep within. One of her great joys is sharing yoga and its healing properties at an Alcohol and Drug Treatment facility. She hopes that all will experience the joy that comes from the practice of yoga, and is thrilled watching the lives of her regular clients change through their own dedicated yoga practice.
Terry Brown and Heather Patton
The Balance Between Discipline and Surrender