Lisa A. Romano is a distinguished author, speaker, and life coach with expertise in codependency and recovery from narcissistic abuse. Recognized as the #1 Most Influential Person of 2020, Lisa’s transformative work deeply resonates with individuals seeking meaningful change. Her bestselling book, Codependent Now What?, featured by USA Today as an essential read for self-improvement, offers valuable insights for overcoming codependency and reconnecting with one’s authentic self. Additionally, her book The Road Back to Me has reached #1 bestseller status on Amazon, solidifying her reputation as a leading voice in personal empowerment and healing.
With over two decades of experience, Lisa developed the highly regarded 12 Week Breakthrough Coaching Program, endorsed by psychologists and celebrated as a groundbreaking tool for adult children of dysfunction seeking healing. Her innovative 123 Process—integrating cognitive awareness, mindfulness, and neuroscience—empowers individuals to confront emotional wounds and make healthier choices.
Lisa also hosts the widely popular podcast, The Lisa A. Romano Breakdown, where she shares strategies for personal growth and emotional resilience. Through her online courses and workshops, Lisa continues to inspire thousands to embrace their true selves. To learn more and access resources, visit http://lisaaromano.com.
