Luis Mojica

Luis Mojica, SEP is a somatic therapist, trauma nutritionist, and founder of Holistic Life Navigation, where he educates people around the world how to recover from stress and trauma. He uses whole foods, self-inquiry, and Somatic Experiencing as relational tools to befriend the body and find safety within yourself.Through Holistic Life Navigation, Luis offers online courses and webinars, in-person workshops and retreats, trauma-informed support groups, a monthly membership and newsletter, a weekly podcast, and a popular YouTube channel filled with insights and interviews. To find out more, visit holisticlifenavigation.com.