Dr. Margaret Paul is a best-selling author, writer, and co-creator of the powerful Inner Bonding® self-healing process, and the related SelfQuest® self-healing online program—recommended by actress Lindsay Wagner and singer Alanis Morissette.
Her books include the Do I Have To Give Up Me To Be Loved By You series, The Inner Bonding Workbook, and her most recent, Diet For Divine Connection. Margaret holds a PhD in psychology, is a relationship expert, public speaker, consultant, and artist. She has successfully worked with thousands and taught classes and seminars for over 50 years. Visit innerbonding.com to find out more about Dr. Paul and for a free Inner Bonding course.Blog Posts from Margaret Paul

How We Heal, Change and Grow
I have worked with many people who sought me out after years and years of talk therapy without finding the healing they sought. I’ve also

Anxiety, Depression, and Self-Abandonment
Most people want to believe that their anxiety or depression is being caused by other people or by events – but these are not the

Jealous? Here’s Why
In her phone session with me, Katy was completely perplexed about her jealousy. “As you know, I broke up with my boyfriend, Jared, 6 months

The One Major Cause of Relationship Failure
What if there really is ONE major cause of relationship problems, one issue that if you address, would change everything? The good news and the

Why Loving Yourself is Vital for Well-Being and Loving Relationships
When I work with new clients, I generally ask them if they feel they are taking loving care of themselves. They often tell me they

The Inner Bonding Process
If you don’t value yourself or think that you’re good enough, why would you be motivated to take care of yourself? A New Solution for