Sejal Shah, E-RYT 500, is a Sri Sri School of Yoga teacher trainer with more than 30 years of experience practicing and teaching yoga and the facilitator of 20,000+ hours of mind-body wellness programs. Sejal teaches people from all walks of life about yogic ways of healthy living—how to effectively manage their stress, mind, and emotions, and find greater peace and joy to live life to its fullest. With a background in homeopathy (BHMS), yoga, meditation, and yoga therapy(C-IAYT), she brings together eastern wisdom and the modern science of mind-body wellness to support healing and transformation. She offers online private (one-on-one) yoga therapy sessions. If you would like to consult her, please fill out this interest form.
Sejal teaches the Happiness Retreat (aka SKY Breathe Meditation), Sahaj Samadhi Meditation, Sri Sri Yoga Deep Dive Retreat, and Healing Breaths programs at the Art of Living Retreat Center. She has written several eBooks you can download for free:
Sun Salutations: Your Full Guide to Master the Age-old Yoga Sequence
A Yoga Teacher’s Handbook To Hosting Successful Retreats
Yoga for Beginners: An Ultimate Guide to Help You Start Today