Val Spies

Val Spies, E-RYT500 is the owner and director of the Lotus Pond Center for Yoga and Health, originating in 2003. She has been guiding yoga retreats for 15 years and is the lead teacher the Lotus Pond Teacher Training Programs.  Val is the Yoga for Healthy Living speaker for medical conferences and committee member on the Yoga Alliance Board of Standards.  Together with Melissa Carroll, their expertise is in teaching yoga combined with dynamic, heartfelt sessions on yoga philosophy and creative guidance in retreat immersions.