Mark Gerow, former U.S. Air Force survival instructor and New York City actor, has a diverse background and taught worldwide. Mark has strong interests in using Forest (Shinrin-yoku) and Somatic Therapies to help individuals affected by trauma and addiction. He is the author of the forthcoming book, Years of Posing: A Yoga Teacher’s Struggle with Trauma and Addiction. He loves taking his camera on long hikes as a deeper form of a connection.
Randal Williams and Mark Gerow
Mindful Summer Hiking & Deep Yoga Relaxation Weekend