Free Trauma-Relief Sessions

The Art of Living Foundation invites you to two free trauma-relief sessions, featuring proven breathing and meditation techniques to reduce stress, balance emotions, and improve sleep.

Discover the power of calm and resilience. Join us in uplifting our community—your well-being is our gift to you.

When November 13 & 27; 3:00–4:00 pm
Where Watauga County Public Library, 140 Queen St., Boone, NC 28607
RSVP [email protected], 732.692.4783, or sign up below: