Calming The Mind: Alternate Nostril Breath

We hope you enjoy this guided breathing practice. Jim Larsen has been teaching meditation and mind-body transformation techniques for over 30 years. This breathing practice is great for calming the mind and deepening our practice of meditation.

Small Group Inquiry Request

Note: You will receive an email confirming our receipt of your inquiry.

Our peak season runs April–November, so space fills up quickly during that time.