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Blossom in your smile

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Allow your smile to spread throughout your whole body. Let every cell in your body start smiling. With a smile, take a deep breath in, and breathe out the negativity”.

As suggested by the title, the guided meditation on this CD centres around the smile and the positive effect that smiling has on our body.

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Allow your smile to spread throughout your whole body. Let every cell in your body start smiling. With a smile, take a deep breath in, and breathe out the negativity”.

As suggested by the title, the guided meditation on this CD centres around the smile and the positive effect that smiling has on our body.

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