‘“Ha” means the pain and sufferings.
“Ri” means the remover.
“Hari” means which removes all the pain and sufferings.
This CD contains a guided meditation by Sri Sri, in which Hari Om is chanted. In doing so, the energy or prana is raised from “Ha” prana into “Ri-Om” prana. The meditator moves through the seven centres of their body where energy manifests in different emotions.