The Art of Living
BLACK FRIDAY SAVINGS

Save 25% through December 2!

Now through December 2, save 25% when you book a December, January, February, or March R & R Retreat. Use discount code BLACKFRIDAY2025.

Find Your Sanctuary in a Rest & Relaxation Retreat

Savor stillness, connection, and deep renewal on our Signature R & R Retreat. Whether you come alone or with someone dear, every detail is thoughtfully curated to help you reconnect with yourself and find peace of mind. You choose the journey—we’ll handle the rest.

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What is an R&R Retreat?

Create your perfect R&R Retreat with meditation, yoga, nature trails, Ayurveda treatments, and vegetarian meals. Reconnect with yourself and unwind in the serene beauty of North Carolina’s Blue Ridge Mountains.

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Renew Your Week with a Midweek Reset

Rediscover calm with our Midweek R&R Retreat: stay three nights, pay for two. Enjoy yoga, meditation, nature, self-care, wholesome meals, and serene surroundings for ultimate renewal.

This offer is available for stays including Sunday, Monday, or Tuesday nights. Enjoy nourishing, wholesome meals and recharge in the peaceful surroundings. Reach out at 800.392.6870 and ask for the Midweek Reset offer.

CONTACT US

Sample Daily Calendar

Mon

  • Breakfast

    -

  • Sri Sri Yoga

    -

  • Lunch

    -

  • Yoga Nidra

    -

  • Ayurvedic Self Care

    -

  • Hatha Yoga

    -

  • Dinner

    -

  • Kirtan/Meditative Chants

    -

Tue

  • Breakfast

    -

  • Sri Sri Yoga

    -

  • Introduction to Ayurveda

    -

  • Lunch

    -

  • Sound Bath

    -

  • Discovering Your Soul's Purpose

    -

  • Vinyasa Power Flow

    -

  • Dinner

    -

  • Kirtan/Meditative Chants

    -

Wed

  • Breakfast

    -

  • Sri Sri Yoga

    -

  • Lunch

    -

  • Yoga Nidra

    -

  • Seasonal Cleansing

    -

  • Restorative Yoga

    -

  • Dinner

    -

  • Kirtan/Meditative Chants

    -

Thu

  • Sunrise Yoga

    -

  • Breakfast

    -

  • Sri Sri Yoga

    -

  • Lunch

    -

  • Sound Bath

    -

  • Ayurvedic Cooking Demo: Sweet Treats

    -

  • Vinyasa Power Flow

    -

  • Dinner

    -

  • Kirtan/Meditative Chants

    -

  • Drum Circle

    -

Fri

  • Sunrise Yoga

    -

  • Breakfast

    -

  • Sri Sri Yoga

    -

  • Kitchen Medicine

    -

  • Ayurveda for a Calm, Clear Mind

    -

  • Lunch

    -

  • Yoga Nidra

    -

  • Introduction to Ayurveda

    -

  • Vinyasa Gentle Flow

    -

  • Dinner

    -

  • Kirtan/Meditative Chants

    -

Sat

  • Sunrise Yoga

    -

  • Sunrise Hike & Breathwork

    -

  • Breakfast

    -

  • Sri Sri Yoga

    -

  • Seasonal Cleansing

    -

  • Lunch

    -

  • Sound Bath

    -

  • Ayurvedic Cooking Demo: Savory

    -

  • Kundalini Yoga

    -

  • Dinner

    -

  • Kirtan/Meditative Chants

    -

Sun

  • Sunrise Yoga

    -

  • Sunrise Hike & Breathwork

    -

  • Breakfast

    -

  • Sri Sri Yoga

    -

  • Your Path to Wellness

    -

  • Lunch

    -

  • Optimize Your Gut Health

    -

  • Vinyasa Gentle Flow

    -

  • Dinner

    -

  • Kirtan/Meditative Chants

    -

 

 

 

 

Not Just R&R: Enhance Your Experience

Enhance your R&R Retreat with hiking trails, a labyrinth, fitness and steam rooms, Ayurvedic treatments, and Art Studio time. Upgrade to a Wellness Retreat or choose packages for solo guests, couples, or group getaways.

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Our Accommodations

Private Hotel Room

Ideal for individuals, couples, or friends seeking hotel-style comfort and amenities.

  • King bed or two full beds
  • Flat-screen TV
  • Refrigerator
  • Private bath
  • Hair dryer
  • Complimentary WiFi
  • Access to the coffee/tea lounge
  • Desk and office chair
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Shared Hotel Room (2 People)

Enjoy hotel amenities at a great value—share a room with a same-gender roommate assigned by us.

  • Twin beds
  • Flat screen TV
  • Refrigerator
  • Private bath
  • Hair dryer
  • Complimentary Wi-Fi
  • Access to the coffee/tea lounge
  • Desk and office chair
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Private Retreat Room

Ideal for individuals, couples, or friends seeking simple surroundings for peace and clarity.

  • Twin beds
  • Private bath
  • Complimentary WiFi
  • Access to the coffee/tea lounge
  • Desk and office chair

 

Note Room may contain extra single beds.

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Shared Retreat Room (2 People)

Enjoy a simple and affordable retreat experience—share a room with a same-gender roommate assigned by us.

  • Twin beds
  • Private bath
  • Complimentary Wi-Fi
  • Access to the coffee/tea lounge
  • Desk and office chair
Reserve now

Shared Retreat Room (3 People)

A simple and budget-friendly retreat experience—share a room with two same-gender roommates assigned by us.

  • Twin beds
  • Private bath
  • Complimentary WiFi
  • Access to the coffee/tea lounge
  • Desk and office chair
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Premium 1Bedroom Apartment

Fully furnished 665 sq.-ft. apartment (max: 2 persons)

  • 1 queen bed
  • Kitchenette
  • Balcony
  • Washer & dryer
  • Hair dryer
  • Iron & ironing board
  • A desk, chairs, and a nightstand
  • Flat-screen TV with cable
  • Complimentary WiFi
  • Refrigerator, stove range & microwave

Note Furniture may vary; each apartment is different.

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Premium 1Bedroom Apartment with Loft

Fully furnished 995 sq.-ft. apartment (max: 4 persons)

  • 1 queen bed and 2 twin beds or 1 full bed
  • Kitchenette
  • Balcony
  • Washer & dryer
  • Hair dryer
  • Iron & ironing board
  • A desk, chairs, and a nightstand
  • Flat-screen TV with cable
  • Complimentary WiFi
  • Refrigerator, stove range & microwave

Note Furniture may vary; each apartment is different.

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Beautiful spaces indoors and out, excellent classes, and powerful treatments. I was there with an R and R special and it was perfect to design my own program and learn from some amazing teachers. So much gratitude!

—Lily

“Loved every minute; food was exceptional.”

—Meka H.

“This was an amazing experience for us! Thank you for your service for making us better humans.”

—Matt B.

Experience top-tier holistic care at Shankara Ayurveda Wellness Spa, offering premier Ayurvedic treatments and therapies. Upgrade to a Wellness Retreat with R&R amenities and tailored packages for solo travelers, couples, girls’ weekends, and more.

Nourishing Cuisine & Shankara Ayurveda Wellness Spa

Enjoy fresh, vegetarian cuisine in our scenic dining hall with Blue Ridge Mountain views. Inspired by Boone’s harvest and the flavors of India and the Caribbean, our chefs offer vegan options and accommodate dietary allergies.