Increase Well-Being
Building on our introductory retreats, this advanced program provides an optimal environment to break free from a busy mind, dive deep within, and experience transformative shifts—fresh perspective, deep insights, and clarity. These moments supercharge the rest of your year, making it more vibrant, productive, and full of energy.
Prequisite Art of Living Part 1: The Happiness Retreat
HELD MONTHLY | Thu–Sun
Increase Well-Being
Reduce Stress Hormones
Improve Deep Sleep
Builds on your Part 1 experience* with a unique blend of advanced breathwork, signature guided meditations, daily yoga, and profound insights into the mind. This is all designed to provide an optimal environment to break free from a busy mind, dive deep within, and experience transformative shifts—fresh perspective, deep insights, and clarity.
These moments supercharge the rest of your year, making it more vibrant, productive, and full of energy. As you emerge, you feel centered, recharged, and ready to embrace life with renewed focus and joy. This retreat is your avenue to rekindle your connection with SKY Breath Meditation, elevating your energy to new heights.
Subject to change.
4:00 pm Check-in
6:00-7:00 Dinner
7:00-7:20 Mandatory AOLRC Orientation
7:30-9:30 Program Session
7:15-8:45 am Program Session
8:45-9:30 Breakfast
10:30 am-1 :00 pm Program Session
1 :00-1 :30 Lunch
1 :30-3:30 Free Time
3:30-6:00 Program Session
6:00-7:30 Dinner
7:30-9:00 Program Session
7:15–8:45 am Program Session
8:45–9:15 Breakfast
Please checkout before the 10:00 am session; we are happy to store your luggage at the Dining hall.
10:00 am–1 :00 pm Program Session
1 :00 Lunch is included in your stay!
Please note Because we want to ensure you get the full experience, attending all of these sessions is important, so make your travel plans accordingly.
Breakfast 7:30–9:30 am • Lunch 12:00–1:30 pm • Dinner: 6–7:30 pm
Retreat activities include
Meditative Chants • Bonfires • Labyrinth • Nature trails
Extend your retreat to unwind, reflect, and enjoy R&R workshops or Ayurvedic treatments. Arrive early or stay longer and save 20% on R&R rates. Simply select extra days during registration.
For room reservations, Ayurveda Wellness Retreats, and Art of Living Retreat Center (AOLRC) signature retreats, we have the following cancellation policy:
AOLRC reserves the right to cancel a program at any time. If AOLRC cancels a program, you will receive a full refund. Some programs may have special cancellation policies; see individual workshop descriptions. For all other retreats, please be sure to check the registration page specific to that retreat.
Unless otherwise indicated, our programs are open to participants 18 years of age and older.
To encourage a healthy environment, we ask that guests not consume alcohol or meat in our public spaces. However, guests may enjoy these items in their rooms.
Our property is always smoke-free.
Yes, we ask that guests with food allergies simply inform us so we can communicate those needs to our chef. Typically, we label potential allergens such as gluten, dairy, and nuts. You may email us at info@artoflivingretreatcenter.org.
Thanks to the cool climate of the Blue Ridge Mountains, air conditioning is rarely needed. For the occasional warm day, there is a fan in each room to help keep you comfortable.
We do have lodging and event venues that are ADA-compliant. Due to the topography of our mountain campus, some are easier to access than others, so please speak to Guest Services (800.392.6870) prior to registering to ensure we can best accommodate your needs. We also have shuttles that run frequently throughout the campus.
We are committed to the safety of our guests and staff. Our mountaintop location and the surrounding areas are spacious, remote, safe, and secure.
You can help!