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The Audacity to Be You

Learning to Love Your Horrible, Rotten Self

Brad Reedy, Ph.D.

Come Home to the Self You Abandoned

For many of us, the life we’re living was shaped by who we needed to become to survive. Approval, achievement, control, perfection — these identities once protected us, but over time they became the very source of our suffering. In this deeply experiential retreat with Dr. Brad Reedy and Emma Reedy June, you will gently uncover the authentic self that existed before shame, before performance, before you learned to seek love by abandoning yourself. Through attachment-based insight and mythic storytelling, you’ll move from confusion to clarity, from self-judgment to compassion, and from survival patterns to a grounded, lived experience of self-acceptance.

September 27–October 2
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Starting at $525 + $1232 (Lodging + Meals) plus tax

Reserve Your Spot Now

September 27–October 2, 2026
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SAVE! Add a day or two and save 20% off our R&R rates. Select your added day(s) on the Registration page.

Retreat Benefits

Pattern Recognition

Recognize how childhood experiences shaped your coping strategies, relationships, and the dilemmas that still surface today.

Whole Self Acceptance

Integrate the shadow aspects of your story, softening criticism into greater compassion for yourself and others.

Relational Awareness

Understand projection and unconscious dynamics in marriage, parenting, and partnership so you can respond with clarity instead of reactivity.

Radical Responsibility

Shift from blame to ownership, recognizing how protective patterns became obstacles to your growth and freedom.

Nervous System Safety

Experience how compassion and connection rewire the nervous system, revealing safety itself as the medicine.

Heroic Perspective

See your life through the lens of the Hero’s Journey, finding meaning, purpose, and direction within your struggle.

What to Expect

Reclaim the Self You Sacrificed

This week is not about acquiring new techniques. It is about encountering yourself differently. As the layers begin to unfold, you’ll recognize how early attachment experiences shaped your relationships, your defenses, and the dilemmas you face today. In a safe and compassionate space, your nervous system has the opportunity to reorganize around belonging rather than fear. As awareness deepens, what once felt like pathology becomes understandable. What once felt like failure becomes a doorway to integration. You leave not fixed, but reconnected — with greater tenderness toward yourself and clearer awareness of how to show up in love, parenting, partnership, and purpose.

1. Attachment-Based Psychoeducation

Explore how early bonding experiences shaped your coping strategies and relational patterns.

2. Guided Psychodrama

Enact and process core emotional themes in a supported, experiential setting.

3. Hero’s Journey Immersion

Discover your life story through Joseph Campbell’s mythic lens of transformation.

4. Mindful Reflection Practices

Cultivate awareness and self-observation through meditation and structured journaling.

5. Small-Group Activities

Engage in intimate dialogue and dyad work that fosters safety, vulnerability, and integration.

6. Creative Expression Sessions

Use drawing, art, and storytelling to access insight beyond intellectual analysis.

Reserve Your Spot Now

September 27–October 2, 2026
REGISTER NOW

SAVE! Add a day or two and save 20% off our R&R rates. Select your added day(s) on the Registration page.

Program Schedule

This experiential retreat offers a well-balanced schedule that combines structured educational sessions with flexible time blocks – ensuring you have ample opportunity to engage in learning while also allowing personal time to explore the retreat center, participate in activities, and enjoy moments of reflection and relaxation.
(Program schedule subject to change.)

4:00 pm Check-in Begins

6:00–7:30 pm Dinner

7:00–7:20 pm Guest Orientation

Breakfast 7:30–9:30 am

Session 1 9:30 am–12:30 pm

Lunch 12:30–1:30 pm

Free Time 1:30–2:30 pm

Session 2 2:30–5:00 pm

Dinner 6:00–7:30 pm

Breakfast 7:30–9:30 am

Session 3 9:30 am–12:30 pm

Lunch 12:30–1:30 pm

Free Time 1:30–2:30 pm

Session 4 2:30–5:00 pm

Dinner 6:00–7:30 pm

Breakfast 7:30–9:30 am

Session 5 9:30 am–11:30 am

Lunch 12:30–1:30 pm

Free Time 1:30–6:00 pm

Dinner 6:00–7:30 pm

Breakfast 7:30–9:30 am

Session 6 9:30 am–12:30 pm

Lunch 12:30–1:30 pm

Free Time 1:30–2:30 pm

Session 7 2:30–5:00 pm

Dinner 6:00–7:30 pm

Breakfast 7:30–9:30 am

Session 8 9:30 am–12:30 pm

Room Checkout 11:00 am; luggage may be held at Reception.

Lunch 12:00–1:30 pm

Breakfast  7:30–9:30 am • Lunch: 12:00–1:30 pm • Dinner: 6:00–7:30 pm

Optional activities include
Yoga • Meditation • Kirtan • Bonfire • Labyrinth • Nature Trails

Brad Reedy has been an instrumental part of my life personally and professionally. With his humor, kindness, relatability, and wisdom, he helped me free myself from shame and become a more compassionate and available therapist and person. If you have the chance to learn from Brad, don’t walk — run.

—Molly Carmel (LCSW, author of “Breaking Up with Sugar”)

Like most people, I was taught the lie that I have to pretend to be someone I’m not to be accepted and loved. Dr. Reedy’s work has helped me unpack that lie and hold space for what’s underneath — the real stuff. I’m learning to be okay with feeling feelings, being imperfect, and not always fitting in. This is freedom. I’m deeply grateful for this work.

—Emily Baldoni (Actress, Entrepreneur, Wife, and Mother)

Meet the Presenter

Brad Reedy

Dr. Brad Reedy brings more than 25 years of clinical leadership and therapeutic innovation to this work. As co-owner and Clinical Director of Evoke Therapy Programs and cofounder of Evoke Therapy Intensives near Park City, Utah, he helped build one of the most respected experiential treatment programs in the country. Earlier in his career, he played a pivotal role in shaping Second Nature into a nationally recognized leader in therapeutic intervention.

Learn More
Brad Reedy

Our Accommodations

Prices include daily vegetarian meals from dinner on the night of check-in through lunch on the day of checkout. (Rates below are per person.)

Private Hotel Room

Ideal for individuals, couples, or friends seeking hotel-style comfort and amenities.

  • King bed or two queen beds
  • Flat-screen TV
  • Refrigerator
  • Private bath
  • Hair dryer
  • Complimentary WiFi
  • Access to the coffee/tea lounge
  • Desk and office chair

Shared Hotel Room (2 People)

Ideal for friends seeking hotel-style comfort and amenities.

  • Twin beds
  • Flat screen TV
  • Refrigerator
  • Private bath
  • Hair dryer
  • Complimentary Wi-Fi
  • Daily delicious vegetarian meals
  • Complimentary tea/coffee & fresh fruit
  • Daily yoga & meditation classes
  • Access to fitness & steam rooms

Private Retreat Room

Ideal for individuals, couples, or friends seeking simple surroundings for peace and clarity.

  • Twin beds
  • Private bath
  • Complimentary WiFi
  • Access to the coffee/tea lounge
  • Desk and office chair

Note Room may contain extra single beds.

 

Premium 1Bedroom Apartment

Fully furnished 665 sq.-ft. apartment (max: 2 persons)

  • 1 queen bed
  • Kitchenette
  • Balcony
  • Washer & dryer
  • Hair dryer
  • Iron & ironing board
  • A desk, chairs, and a nightstand
  • Flat-screen TV with cable
  • Complimentary WiFi
  • Refrigerator, stove range & microwave

Note Furniture may vary; each apartment is different.

 

Premium 1Bedroom Apartment with Loft

Fully furnished 995 sq.-ft. apartment (max: 4 persons)

  • 1 queen bed and 2 twin beds or 1 full bed
  • Kitchenette
  • Balcony
  • Washer & dryer
  • Hair dryer
  • Iron & ironing board
  • A desk, chairs, and a nightstand
  • Flat-screen TV with cable
  • Complimentary WiFi
  • Refrigerator, stove range & microwave

Note Furniture may vary; each apartment is different.

 

Upgrade Options

Extend your Stay and Don’t Miss a Thing

Add a day and enjoy R&R activities!

Free activities include
Interactive Nature Hikes
Cooking Demos
Meditation & Movement Classes
Wellness Workshops

Paid activities include
Pottery Classes
Ayurvedic Wellness & Healing Arts Treatments

Nourish Your Body

Take your rejuvenation to another level. Our spa offers treatments and therapies that integrate ancient Ayurveda with contemporary wellness.

Call to check availability during Shankara Ayurveda Spa business hours; seven days a week, 9:00 am–6:00 pm.

Have questions?

We’re here to help.

For room reservations, Ayurveda Wellness Retreats, and Art of Living Retreat Center (AOLRC) signature retreats, we have the following cancellation policy:

  • Refunds are available (less a $50/per person processing fee) up to 15 days before your program or stay.
  • Nonrefundable credit toward a future AOLRC program or stay (less a $50/per person processing fee) is available if you give notice between 14 and one day(s) before your program or stay. Credit may be applied to any AOLRC program or stay for one year following date of issue.
  • No credit or refund is available if you cancel on the arrival day, if you do not show up, or if you leave an event early for any reason. No refund will be available if you attend a program and are dissatisfied with its presentation or content.

AOLRC reserves the right to cancel a program at any time. If AOLRC cancels a program, you will receive a full refund. Some programs may have special cancellation policies; see individual workshop descriptions. For all other retreats, please be sure to check the registration page specific to that retreat.

Unless otherwise indicated, our programs are open to participants 18 years of age and older.

To encourage a healthy environment, we ask that guests not consume alcohol or meat in our public spaces. However, guests may enjoy these items in their rooms.

Our property is always smoke-free.

Yes, we ask that guests with food allergies simply inform us so we can communicate those needs to our chef. Typically, we label potential allergens such as gluten, dairy, and nuts. You may email us at info@artoflivingretreatcenter.org.

Thanks to the cool climate of the Blue Ridge Mountains, air conditioning is rarely needed. For the occasional warm day, there is a fan in each room to help keep you comfortable.

We do have lodging and event venues that are ADA-compliant. Due to the topography of our mountain campus, some are easier to access than others, so please speak to Guest Services (800.392.6870) prior to registering to ensure we can best accommodate your needs. We also have shuttles that run frequently throughout the campus.

We are committed to the safety of our guests and staff. Our mountaintop location and the surrounding areas are spacious, remote, safe, and secure.

  • It is safe to leave your windows open—and necessary for proper airflow!
  • Nature surrounds our campus, and it’s common to see rabbits, deer, gophers, wild turkeys, and other small animals. Please give them space, and they’ll do the same for you. We’ve never had a safety incident with animals on campus.

You can help!

  • If you come across an animal on campus or a trail, give it space, and please do not attempt to pet or feed it.
  • There’s no need to bring valuables to the retreat center; leaving them at home is best.

We are remote—yet easy to get to.

The Art of Living Retreat Center offers the right balance between serenity and easy access.
  • Fly into Charlotte, NC—Two hours away by drive.
  • Check-in at 4:00 pm first day—eat dinner shortly after that.
  • Leave after lunch the last day—schedule your flight anytime
    after 5:00 pm.

Transportation Options Between Charlotte and the Center

Hickory Hop Shuttle Service  Book online  hickoryhop.com  The Hickory Hop shuttle goes from Charlotte airport to Boone five times daily. Reservations are required, so book ahead online and be sure to confirm shuttle times coordinate with your travel plans.

High Country Limo  828.898.9595   highcountrylimo.com

Oscar’s Car Service  704.965.5800

Edwardo’s Car Service  704.949.6775

Blue Bird Transportation  828.989.7286   Blue Bird of Boone

Uber or Lyft  Book in app on arrival.

Other airports within driving distance from the Art of Living Retreat Center include

Tri-Cities Regional Airport (TRI) in Johnson City, TN (80 miles)
Piedmont Triad International Airport (GSO) in Greensboro, NC (110 miles)

Visit our directions page for more information.

Reserve Your Spot Now

September 27–October 2, 2026
REGISTER NOW

SAVE! Add a day or two and save 20% off our R&R rates. Select your added day(s) on the Registration page.