Nervous System Reset
Learn practices to calm the vagus nerve and activate parasympathetic ease.
What if your body already knew how to heal, if tuning in could help you remember your true self? For the first time ever, Lincoln Jesser is offering a three-day immersive retreat that blends sound, movement, and frequency medicine to help you regulate your nervous system and awaken your inner healer. As a recording artist, DJ, TEDx speaker, and founder of the global Healing House movement, Lincoln will guide you through a transformational weekend of frequency-based sound journeys, breath-led movement, and chakra alignment. This is your chance to experience his work in a way that’s never been offered before.
SAVE! Add a day or two and save 20% off our R&R rates. Select your added day(s) on the Registration page.
Nervous System Reset
Learn practices to calm the vagus nerve and activate parasympathetic ease.
Energetic Alignment
Tune into subtle energy shifts and restore inner coherence.
Authentic Expression
Unlock your voice through toning, humming, and mantra.
Creative Flow
Awaken movement, voice, and breath as healing rituals.
Lasting Calm
Walk away with tools for clarity, self-regulation, and balance.
Deeper Connection
Build trust and presence through partner and group resonance.
Experience immersive sets featuring 432 Hz, 444 Hz, and 528 Hz frequencies designed to shift inner states.
Explore rhythmic breathing techniques that harmonize your system and awaken subtle awareness.
Use your voice as a vibrational tool for clarity, coherence, and embodied presence.
Build connection and coherence through shared vibration of conscious sound exchange in a supported partner setting.
This experiential retreat offers a well-balanced schedule that combines structured educational sessions with flexible time blocks–ensuring you have ample opportunity to engage in learning while also allowing personal time to explore the retreat center, participate in activities, and enjoy moments of reflection and relaxation.
Lincoln Jesser, recording artist, music producer, and founder of the global Healing House movement, weaves together breathwork, mantra, vocal toning, and healing frequencies such as 432 Hz and 528 Hz to create experiences that spark clarity, coherence, and joy.
Free activities include
Interactive Nature Hikes
Cooking Demos
Meditation & Movement Classes
Wellness Workshops
Paid activities include
Pottery Classes
Ayurvedic Wellness & Healing Arts Treatments
Take your rejuvenation to another level. Our spa offers treatments and therapies that integrate ancient Ayurveda with contemporary wellness.
Call to check availability during Shankara Ayurveda Spa business hours; seven days a week, 9:00 am–6:00 pm.
For room reservations, Ayurveda Wellness Retreats, and Art of Living Retreat Center (AOLRC) signature retreats, we have the following cancellation policy:
AOLRC reserves the right to cancel a program at any time. If AOLRC cancels a program, you will receive a full refund. Some programs may have special cancellation policies; see individual workshop descriptions. For all other retreats, please be sure to check the registration page specific to that retreat.
Unless otherwise indicated, our programs are open to participants 18 years of age and older.
To encourage a healthy environment, we ask that guests not consume alcohol or meat in our public spaces. However, guests may enjoy these items in their rooms.
Our property is always smoke-free.
Yes, we ask that guests with food allergies simply inform us so we can communicate those needs to our chef. Typically, we label potential allergens such as gluten, dairy, and nuts. You may email us at info@artoflivingretreatcenter.org.
Thanks to the cool climate of the Blue Ridge Mountains, air conditioning is rarely needed. For the occasional warm day, there is a fan in each room to help keep you comfortable.
We do have lodging and event venues that are ADA-compliant. Due to the topography of our mountain campus, some are easier to access than others, so please speak to Guest Services (800.392.6870) prior to registering to ensure we can best accommodate your needs. We also have shuttles that run frequently throughout the campus.
We are committed to the safety of our guests and staff. Our mountaintop location and the surrounding areas are spacious, remote, safe, and secure.
You can help!
Step into a world where mindfulness meets beauty. Our gallery captures the essence of the Art of Living—from serene moments of reflection to vibrant celebrations of life, wellness, and connection.
SAVE! Add a day or two and save 20% off our R&R rates. Select your added day(s) on the Registration page.