In House: Nature, Dance, and Meditation
In my life, I’ve done some very long expeditions into the wilderness, some lasting several months. What I’ve learned is that […]
In House: Nature, Dance, and Meditation Read More »
In my life, I’ve done some very long expeditions into the wilderness, some lasting several months. What I’ve learned is that […]
In House: Nature, Dance, and Meditation Read More »
Dance has always been a part of my life. After years of rigorous training, I became a performer in New York
Exploring Wisdom: Bringing Joy into the Body Read More »
Like many women in the 21st century, I feel like I need eight arms, like a Hindu goddess, to keep up
In House: Rachel Fleischman on being Bozos on the Bus Read More »
A few years ago, my beloved David Wallace and I taught a program together for the first time. We spent
In House: Jurian Hughes on Practicing Blessing Read More »
I walked into my first yoga class at 19. It was strip mall yoga. I remember being told to relax and
The Practice: Me and Kripalu Yoga, An Unexpected Love Story Read More »
Sage Brody and Heather Bilotta know that we were born to dance. At their recent Shake Your Soul® retreat, they brought inspiration
In House: Sage Brody & Heather Bilotta on Dance and Fear Read More »
My heart felt achy; heavy in my chest. It was a strange yet familiar feeling, a combination of an ice block
Exploring Wisdom: This is Me Dancing Read More »