Why Should I Go on a Retreat?
After a mindful walk through the woods, sitting in Sukhasana on the rocks by the gushing stream, eyes closed as you […]
Why Should I Go on a Retreat? Read More »
After a mindful walk through the woods, sitting in Sukhasana on the rocks by the gushing stream, eyes closed as you […]
Why Should I Go on a Retreat? Read More »
Children today are under as much stress as adults. And with the busy, achievement-oriented lives they lead, kids need tools
In House: Shakta Khalsa on Yoga with Children Read More »
If you don’t value yourself or think that you’re good enough, why would you be motivated to take care of yourself?
The Inner Bonding Process Read More »
Like many women in the 21st century, I feel like I need eight arms, like a Hindu goddess, to keep up
In House: Rachel Fleischman on being Bozos on the Bus Read More »
The truth is out. There is no quick fix for your back pain — not in the way you have been
In House: Lavinia Plonka on Healing Back Pain Read More »
A few years ago, my beloved David Wallace and I taught a program together for the first time. We spent
In House: Jurian Hughes on Practicing Blessing Read More »
Why might somebody feel called to take a Reiki class? In my experience, there are generally four categories: You have a
Neil Kagan on his Reiki Journey Read More »
I came to Reiki through teaching yoga. For years, as I ended a class and people were resting in Savasana, I
In House: How Tobi Gold Discovered Reiki Read More »
Walk through the door. It’s the step you’ve waited your whole life for. Go ahead and do your work, realize your
In House: Stacey Vann & Pamela Hunter on Walking Through the Door Read More »
Some of you may know that I was in a small plane crash in December 2007. As we were crashing
The Nature of Pain Read More »