Ayurveda’s Holistic Approach to Menopausal Wellness
A 4-Week Online Retreat
Our on-demand programs are great introductions to the healing power of Ayurveda. Discover the Ayurvedic Daily Routine, overcome insomnia, and more—whenever, wherever!
Yoga is an excellent solution for four major public health crises. Osteoporosis Yoga has been proven to reverse osteoporosis (bone loss […]
The Practice: How Yoga Treats Four Common Health Problems Read More »
I am excited by all the advancements that could be on the horizon in 2022. Here’s a look at my top predictions.
Osteoporisis and Natural Solutions in 2022 Read More »
Most people don’t really understand how powerful the mind can be. However, every doctor knows that the mind can cause symptoms
Pain is a Message: How Our Brains Try to Protect Us Read More »
Like many women in the 21st century, I feel like I need eight arms, like a Hindu goddess, to keep up
In House: Rachel Fleischman on being Bozos on the Bus Read More »
The Feldenkrais Method was named after its founder, Dr Moshe Feldenkrais. He was always interested in how we learn, how
Basics of the Feldenkrais Method Read More »
Some of you may know that I was in a small plane crash in December 2007. As we were crashing
The Nature of Pain Read More »
Pain is something we all feel at some time in our lives. If we are fortunate, the source of the pain
Chronic Pain & Yoga: A Physician’s Perspective Read More »
The practice of a Panchakarma cleanse is an effective, deeply healing way to reset your body and begin to heal. Manju,
Art of Living Journeys: Manju’s Road to Healing Read More »
After struggling with PTSD for 15 years, and chronic pain that was triggered by multiple auto accidents, I decided to come
Discovering a Pain Free Life: Millie’s Story Read More »
