Meditation 101: Creating a Home Meditation Space
At the end of the day, don’t you look forward to jumping to your bed with a nice book to doze […]
Meditation 101: Creating a Home Meditation Space Read More »
At the end of the day, don’t you look forward to jumping to your bed with a nice book to doze […]
Meditation 101: Creating a Home Meditation Space Read More »
I’ve made it my mission to demystify meditation. You don’t have to have a particular religious belief to find moments
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The word “spirituality” means different things for different people. For some, spirituality is associated with religion and is tied to concrete rites
Walking the Path: 10 Reasons Why Spirituality Matters Read More »
When I started becoming interested in meditation at 16, I was eager and young, with no experience in silence. I wanted
Walking the Path: Four Things I Wish I’d Known Earlier About Silence Read More »
In a world that seems to get noisier every year, more and more of us are looking for a greater experience
Exploring Wisdom: John Osborne on Finding More Silence Read More »
We recently caught up with Philip Fraser, who has been teaching the Art of Silence since the early 1990s, to talk
Art of Silence: Philip Fraser on Stillness and Alignment Read More »
Silence is intimidating and hard to find in a busy, loud, and chaotic world—and this is precisely why it is necessary.
How Silence Saved Me Read More »
Philip Fraser has been teaching the Art of Silence since the early 1990s, and has seen hundreds of people transformed by
Art of Silence: Philip Fraser on Broadening Your Vision Read More »
Recently, in the midst of a Silent Retreat at our Retreat Center, I sat down with John Osborne to talk about
Why Silent Retreats? Read More »