Robyn Tiger, MD, DipABLM, C-IAYT is a double board-certified physician in Diagnostic Radiology and Lifestyle Medicine, and a certified yoga therapist. After experiencing life-threatening burnout, she developed an evidence-based, multimodal approach to physician self-care. She is founder of StressFreeMD, providing programs and CME for healthcare professionals, and serves as faculty for the American College of Lifestyle Medicine. Dr. Tiger is the author of Feeling Stressed Is Optional, an integrative guide to stress relief grounded in science and practical tools. She is passionate about empowering clinicians with skills to transform their well-being and restore joy in medicine. For more information, visit stressfreemd.net.
