Alexandria Crow

Alexandria Crow is an internationally respected yoga teacher and teacher trainer, and the creator of the Yoga Physics methodology. She has a talent for explaining complex elements of anatomy, physiology, yoga practice and philosophy in simple terms — making them approachable for all. She shares her knowledge with her students and other teachers to promote yoga practice and teaching that is wise, sustainable and mindful, with a focus on body mechanics and constant encouragement for each individual to explore their personal range of motion and capabilities.  Find out more at www.yogaphysics.com