Sharon Salzberg

Sharon Salzberg is known globally as a pioneer in the field of meditation; as a teacher, and a New York Times bestselling author of books on various meditation subjects, including Lovingkindness: The Revolutionary Art of Happiness, published in 1995. She has played a crucial role in bringing meditation and mindfulness to the West since she first began teaching in 1974. Sharon is the co-founder of the first western meditation center in the US: The Insight Meditation Society. Her modern approach to Buddhist teachings makes them instantly accessible. Find out more about Sharon atwww.sharonsalzberg.com