Val Spies, E-RYT500 is the owner and director of the Lotus Pond Center for Yoga and Health, originating in 2003. She has been guiding yoga retreats for 12 years and is the lead teacher the Lotus Pond Teacher Training Programs. Together with Melissa Carroll, their expertise is in teaching yoga combined with dynamic, heartfelt sessions on yoga philosophy and creative guidance in retreat immersions.
Yoga for Soul Searchers
Val Spies and Ryan Devin
Channeling Boundless Expression Through Yoga