Ayurveda, the ancient natural healthcare system, promotes healing, rejuvenation, and vibrant living by balancing the body’s rhythms. Our skilled therapists combine traditional techniques with modern insights, offering stress-relief, restorative practices, and nurturing care for true well-being.
Ayurveda emphasizes self-care that can bring you into balance through diet, lifestyle (including exercise), stress management, herbs, and seasonal cleansing. An experienced practitioner conducts an in-depth doshic evaluation to determine your natural state of being, identify imbalances, and set health and wellness goals.
$175; 60 minutes | $225; 90 minutes
Schedule a follow-up 3–6 weeks after your initial Ayurvedic Lifestyle Consultation to discuss and review results from the recommended lifestyle and diet changes. At this time, we’ll change, or suggest new, treatment protocols if necessary to help further healing.
$74; 30 minutes | $108; 60 minutes
Pulse assessment is one of the key diagnostic tools of Ayurveda. The Ayurvedic practitioner feels for the strength of vata, pitta, and kapha in the pulse to determine one’s constitution, or dosha, and current state of imbalance. They look for the overall qualities of the pulse gain information about the physical constitution and health of their patient. This information is used to form the basis for a sensitive and personalized therapy in accordance with Ayurvedic principles of treatment.
$108; 30 minutes
Abhyanga is one of the most popular and recommended therapies in Ayurveda. This Ayurvedic therapy incorporates warm, aromatic oils, rhythmically massaged into your body, which loosen toxins, relax the nervous system, and provide rest, nourishment, and rejuvenation.
$175; 60 minutes
Because of its profound effect on the consciousness, Shirodhara is often called “Bliss Therapy.” It is a continuous pouring of warm oil in a slow steady stream on the forehead that helps to pacify the subtle aspects of the doshas: nourishing the nervous system, promoting relaxation and tranquility, and improving mental clarity and comprehension.
$195; 60 minutes
One of the most restorative treatments for the body and mind, Marma stimulates specific energy points that rejuvenate the vital organs of the body, settle the nervous system, and pacify the Doshas. You may be fully clothed during this treatment, which focuses on energy centers, rather than muscle or tissue.
$225; 60 minutes
The Royal Treatment combines a detoxifying warm oil massage and shirodhara relaxation therapy for an ideal rejuvenating experience. Coupling these two treatments together, the warm oil massage awakens and prepares your body for the restful tranquility that follows with Shirodhara.
$350; 120 minutes
Udvartana is a deeply penetrating lymphatic massage with an herbal scrub. This invigorating full-body treatment increases circulation, revitalizes the skin, supports overall detoxification, and promotes weight loss.
$195; 60 minutes
Using blended oils, our talented therapists will customize the massage to relieve your body, relax your mind, and uplift your spirit.
$160; 60 minutes/$205; 90 minutes
Stiff joints are bathed in warm medicated oil. This treatment also includes a massage to the affected area.
Katti Basti: for the lower back.
Greeva Basti: for the neck and shoulders.
Janu Basti: for the knees.
$160; 45 minutes
The nose is the door to consciousness. Nasal Therapy helps to clear and lubricate the sinus passageways, relieving acute and chronic sinus problems such as allergies, mucous congestion, dry nasal passages, and snoring. The process of administering herb-infused oils into the nasal cavity also helps to relieve headaches and migraines, reduces anxiety, clears and strengthens the mind, and stimulates the nervous system. This treatment is best done by itself or at the end of a treatment series. Balances kapha dosha.
$160; 45 minutes
Warm oil is gently, slowly poured into the ears, lubricating the ear canal, calming the mind, and soothing the nervous system. When the ears are bathed in oil, the mind and body automatically calms, creating a state of deep relaxation. Balances vata dosha.
$160; 45 minutes
Eyes are the window to the soul. Many eyesight problems result from mental stress because the eye is closely related to the mind. This rejuvenating treatment relieves tired, achy, sore eyes and improves vision. Warmed ghee is gently poured on the eyes while you are led through relaxing, simple eye exercises. It is an enjoyable, relaxing, and effective treatment. Eyes may be sensitive to brightness and computer screens after this treatment. Plan to rest and relax. Balances pitta dosha.
$160; 45 minutes
This total body experience that is comforting, nurturing, and enticing to the senses. Tension melts from the face, neck, shoulders, and head with the combination of a soothing scalp and facial massage. We begin with a soothing massage with captivating Sundarya body oil. A luxurious full-body exfoliation follows using Shankara’s Sundarya Salt Scrub to awaken, refine, and purify the skin.
$240; 90 minutes
Through the fusion of Western science and the ageless wisdom of traditional Ayurveda, Shankara products blend pure formulations to dynamically repair and regenerate the skin. This customized facial treatment nourishes your skin and brings harmony to the doshas, supporting and encouraging your innate beauty.
$160; 60 minutes
These dosha-specific treatments use stimulating movements, followed by the warmth and enveloping nature of the wrap, which creates space for deep relaxation and meditation.
Rejuvenation for nourishment and hydration; detoxification deeply purifies; reduction smooths and tightens.
$240; 90 minutes
What does your Moon sign mean for you in Vedic Astrology? What planetary placements in your birth chart support your purpose in life? Our first reading travels through the main themes in your chart, your core dharmic alignment, karmic patterns, and spiritual influences. This foundational session establishes your complete astrological profile. If time allows, we can address specific questions at a general level.
$250; 60 minutes
Available to Panchakarma program guests only. Bashpa (steam) Sweda (sweat) is a traditional Ayurvedic therapy that involves herbal steam therapy. It is a type of Swedana (sweating treatment) used in Ayurveda to induce perspiration and help eliminate toxins from the body. Benefits include body detoxification, reduced joint stiffness, brighter and softer skin, stimulated digestion, weight reduction, and increased feelings of lightness and invigoration.
$75; 30 minutes
Dive into the world of your energetic body. Explore and recharge your chakras through guided practice with Solfeggio frequencies and Spectro-Chrome light. Learn a personalized breath technique to restore balance and elevate your physical, emotional, and spiritual well-being.
$195; 60 minutes
Experience a complete, divine nervous system reset with CranioSacral (CST) Therapy. This gentle, hands-on placement to the head, spine, sacrum, and torso guides your body’s natural and innate healing processes to release restrictions and bolster resistance to dis-ease. CST has been known to promote relaxation, improve sleep, reduce stress, and help with a range of well-being challenges. Sessions are conducted fully clothed.
$225; 60 minutes
These can be added to certain treatments.
Hot Stones Therapeutic Stones $75
Pado Abhyanga Oil Foot Massage $75
Shiro Abhyanga Oil Scalp Massage $75
Facial (30 minutes) $95
Massage (30 minutes) $95
To ensure availability, please note that we highly recommend booking your treatments at least four weeks in advance of your arrival. Call the spa at 828.264.8382 during business hours, 9:00 am–6:00 pm, Wednesday–Sunday.
