Vegan Gingerbread Cookies

Ginger, a potent herb scientifically known as Zingiber Officinale, offers a wide array of health benefits. Its rhizome is widely used for its therapeutic properties, packed with over 400 active compounds like ascorbic acid, beta-carotene, and capsaicin, enhancing its healing power.

Key Health Benefits

• Bone Health: Research from the University of Miami shows ginger can ease osteoarthritis symptoms.
• Arthritis Relief: Ginger’s anti-inflammatory properties help relieve arthritis pain and inflammation.
• Cancer Prevention: Studies indicate ginger may reduce risks for ovarian and colon cancers.
• Digestive Aid: Known to improve digestion, ease nausea, and reduce flatulence.
• Immunity Boost: Strengthens the immune system and alleviates cold and flu symptoms.
• Pain Relief: Provides natural relief for headaches, migraines, and menstrual cramps.
• Libido & Menstrual Relief: Known for enhancing libido and easing menstrual pain, often used in teas in traditional Chinese medicine.

From easing morning sickness as effectively as vitamin B6 to potentially preventing cancer, ginger’s range of benefits makes it a valuable addition to any wellness routine.

Vegan Gingerbread Cookies

These are classic holiday treats that are festive and easy to make.

Ingredients:

2 1/4 cups all-purpose flour
1/2 tsp baking soda
1/2 tsp baking powder
1 tsp cinnamon
1 tsp ground ginger
1/2 tsp ground nutmeg
1/4 tsp ground cloves
1/2 tsp salt
1/4 cup coconut oil (melted)
1/2 cup brown sugar
1/4 cup molasses
1/4 cup almond milk

Instructions:

1. Preheat the oven to 350°F (175°C).
2. Mix dry ingredients in one bowl.
3. In another bowl, combine wet ingredients (coconut oil, sugar, molasses, and almond milk).
4. Slowly add the dry ingredients to the wet mixture until it forms dough.
5. Roll out the dough, cut into shapes, and bake for 10-12 minutes.