The Art of Living

Sri Sri Yoga Deep Dive Retreat

Sri Sri Yoga Deep Dive Retreat

Are you looking for a perfect solo vacation?

A chance to pamper and love your body?

Some time to forget all your worries and completely relax?

Find all this and more at the Sri Sri Yoga Deep Dive Retreat—four days of absolute relaxation that invite you to detox and de-stress your body and mind.

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4-DAY RETREAT

3-Nights/4-Days

THE BEST OF YOGA

Explore the profound depths of yoga; asana, pranayama, meditation, kriya, and philosophy.

GUIDED BY EXPERTS

Be guided deeper with experienced certified instructors who live their yoga on and off the mat.

Dive deep into yoga in a gentle yet profound, celebratory, and joyful way.

Go deeper into the realm of yoga...

the foundational principles and wisdom—to discover what it means to live like a yogi, rooted in deep stillness and space within.

Detox holistically...

and release blockages through yogic kriyas like Shankh Prakshalana (a thorough digestive tract cleanse) and Jala Neti (nasal cleanse).

Strengthen your body...

and heal chronic pains through a special process of subtle strengthening and healing contractions (SSHC).

Rejuvenate...

with a comprehensive asana practice, energizing and cleansing pranayamas, and profound meditations.

Experience (and take home!)...

a genuine sense of internal tranquility, vitality, mental clarity, and peace.

Questions? Contact us at 828.278.8700 or info@srisrischoolofyoga.org

Program Schedule

4:00 pm Check In
6:30–8:30 Welcome and Orientation

7:00–10:00 am Program Session
10:00 am–12:00 pm Break
12:00–01:00 Program Session
1:00–3:00 Break
3:00–5:30 Program Session
5:30–07:00 Break
7:00–8:00 Program Session

7:00–8:30 am Program Session
8:30–10:30 Break
10:30 am–1:00 pm Program Session
1:00–3:00 Break
3:00–5:30 Program Session
5:30–07:00 Break
7:00–8:00 Program Session

7:00–8:30 am Program Session
8:30–10:30 Break
10:30 am–1:00 pm Program Session
11:00 Room checkout; you may store your luggage in the Dining Hall.
1:00–3:00 Break
3:00–4:00 Program Session

Our Certified Instructions

Jennifer Stevenson

Jonas Karosas

Neelam Madaik

Nehal Patel

Sejal Shah

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