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The Art of Living
  • Retreats
    • Overview
    • Calendar
    • Signature Meditation Retreats
    • Yoga Retreats
    • Guest Presenters
    • R & R Retreats
    • Specials
  • Wellness & Spa
    • Overview
    • Panchakarma
    • Wellness Retreats
    • Treatments
    • Virtual Clinic
    • On-Demand Programs
  • Host Your Event
    • Overview
    • Yoga, Meditation & Spiritual Retreats
    • Conferences
    • Corporate & Nonprofit Offsites
    • Training & Coaching
    • Venues & Meeting Spaces
    • Event Inquiry Form
  • Campus
    • Overview
    • Accommodations
    • Activities & Amenities
    • Dining
    • Directions
    • Day Pass
    • FAQ
    • Locals
    • Shop
  • About Us
    • Overview
    • Our Founder
    • Mission & Values
    • Blog
    • Volunteer
    • Gift Certificates
    • Donate
    • Contact Us
    • News & Press

Ayurveda and Frozen Foods

Acharya Caraka, one of the most authoritative voices and a proponent of Ayurvedic sciences, beautifully...

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Ayurveda 101: The Benefits of Tongue Scraping

In traditional medicine, the tongue is not just an organ for taste and speech. It...

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Ayurveda and the Full Moon

‘Yat Pinde Tat Brahmande’ is a Sanskrit axiom that holds a tremendous secret of this...

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Ayurveda 101: Mustard Seeds

If you have ever cooked with mustard seeds you’ve watched them release their potency in...

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Ayurveda 101: Vata, Pitta, and Kapha Foods

Feed your dosha! Diet is a key pillar to the edifice of robust health and...

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7 Foods that Nourish Your Heart

Our hearts need tending, particularly after what we have been through in the last year....

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All You Need to Know About Licorice

The Incredible Ayurvedic Herb That Rejuvenates and Nourishes Inside Out Licorice (Glycyrrhiza glabra) is a...

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8 Things You Need to Know About Shatavari

Shatavari—also known as the Queen of herbs—is among the most important herbs in the ayurvedic...

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Ayurveda: An Overview of One of the World’s Most Ancient Healing Systems

Together with the high costs of conventional medicine, this oversight is increasingly driving people towards...

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10 Ayurvedic Herbs You Should Be Using

The ancient science of Ayurveda views herbs and spices as the spiritual essence—Kundalini—of plants. Plants...

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Adzuki (Mung) Beans

Adzuki beans, also called azuki, aduki, or mung, are a small bean grown throughout East...

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Food as Medicine: Managing Anxiety, Depression, and Chronic Stress

They say we are what we eat—and there is a significant body of research available...

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The Art of Living

639 Whispering Hills Rd
Boone, NC 28607

800.392.6870 | Directions

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