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The Art of Living
  • Retreats
    • Overview
    • Calendar
    • Meditation Retreats
      • Happiness Retreat
      • Breathwork & Meditation Retreat
      • Stepping Into Silence Retreat
      • Dive Deep Into Silence Retreat
    • Yoga Retreats
      • Sacred Mountain Yoga Retreat
      • Sri Sri Yoga Deep Dive Retreat
      • Sri Sri Yoga Teacher Training
    • Guest Presenters
    • R & R Retreats
    • Specials
  • Wellness & Spa
    • Overview
    • Panchakarma
    • Wellness Retreats
      • Couples
      • Girlfriends
      • Mother-Daughter
      • Discover Ayurveda Solo
      • Men’s
      • Rejuvenating Bliss Solo
    • Treatments
    • Virtual Clinic
    • On-Demand Programs
  • Host Your Event
    • Overview
    • Yoga, Meditation & Spiritual Retreats
    • Conferences
    • Corporate & Nonprofit Offsites
    • Training & Coaching
    • Venues & Meeting Spaces
    • Event Inquiry Form
  • Campus
    • Overview
    • Accommodations
    • Activities & Amenities
    • Dining
    • Directions
    • Day Pass
    • FAQ
    • Locals
    • Shop
  • About Us
    • Overview
    • Our Founder
    • Mission & Values
    • Blog
    • Volunteer
    • Gift Certificates
    • Donate
    • Contact Us
    • News & Press

Anxiety: You are Not Alone

If you have symptoms such as panic attacks, unreasonable nervousness, numbness of body, or problems...

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Kitchari: The Ultimate Ayurvedic Comfort Food

Kitchari is one of the most important and versatile dishes in an Ayurvedic and yogic...

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5 Ways Ayurveda Deeply Supports Women’s Health

Women’s bodies are cyclical, intuitive, adaptive — and often asked to do too much. From...

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Beginner’s Guide to Meditation Retreats: What to Expect, Benefits, and How to Choose One

Meditation retreats have become a powerful reset for high performers, wellness seekers, and beginners alike....

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Ayurveda and Lower Back Pain

Years back, I got rear-ended by a car while stopped at a stop sign. My...

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Ashwagandha (Indian Ginseng/Winter Cherry)

You have probably noticed it sitting in a neat supplement bottle on the shelves of...

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Ancient King of Spices

Black pepper is one of the most ancient and popular of all the spices—the “King...

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Ayurveda and Frozen Foods

Acharya Caraka, one of the most authoritative voices and a proponent of Ayurvedic sciences, beautifully...

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Psoriasis, Stress, and Healing: My Ayurvedic Journey to Recovery

When Life Changes Overnight In 2015, my life changed overnight. My boss called me into...

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Ayurveda 101: The Benefits of Tongue Scraping

In traditional medicine, the tongue is not just an organ for taste and speech. It...

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Aloe Vera for Glowing Skin: Ayurveda’s Secret to Healing and Hydration

Ahhh… radiant skin! It’s something we all treasure. While many of us chase the latest...

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Why the Ayurvedic Diet Works When Other Diets Don’t

Every day, there seems to be a new diet for weight loss, thyroid health, depression,...

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The Art of Living

639 Whispering Hills Rd
Boone, NC 28607

800.392.6870 | Directions

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