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The Art of Living
  • Retreats
    • Overview
    • Calendar
    • Meditation Retreats
    • Yoga Retreats
    • Guest Presenters
    • R & R Retreats
    • Specials
  • Wellness & Spa
    • Overview
    • Panchakarma
    • Wellness Retreats
    • Treatments
    • Virtual Clinic
    • On-Demand Programs
  • Host Your Event
    • Overview
    • Yoga, Meditation & Spiritual Retreats
    • Conferences
    • Corporate & Nonprofit Offsites
    • Training & Coaching
    • Venues & Meeting Spaces
    • Event Inquiry Form
  • Campus
    • Overview
    • Accommodations
    • Activities & Amenities
    • Dining
    • Directions
    • Day Pass
    • FAQ
    • Locals
    • Shop
  • About Us
    • Overview
    • Our Founder
    • Mission & Values
    • Blog
    • Volunteer
    • Gift Certificates
    • Donate
    • Contact Us
    • News & Press
  • VIEW CALENDAR

Beginner’s Guide to Meditation Retreats: What to Expect, Benefits, and How to Choose One

Meditation retreats have become a powerful reset for high performers, wellness seekers, and beginners alike....

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Ayurveda 101: The Benefits of Tongue Scraping

In traditional medicine, the tongue is not just an organ for taste and speech. It...

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Aloe Vera for Glowing Skin: Ayurveda’s Secret to Healing and Hydration

Ahhh… radiant skin! It’s something we all treasure. While many of us chase the latest...

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Ayurveda 101: Abhyanga

The Benefits of Adding Self-Massage to Your Self-Love Routine In Sanskrit, oil is called ‘sneha’,...

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Yoga Nidra: The Art of Yogic Sleep for Deep Relaxation and Rest

Many Americans struggle with stress, anxiety, and poor sleep. In fact, 50–70 million adults in...

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Mudras for Quick Stress Relief

By Sejal Shah Relief from anxiety is right at your fingertips. Learn these five easy...

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21 Reasons Why I Opt for Ayurveda

Mung beans have anti-inflammatory properties!!! The research comforts me! After all, my mother always gave...

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Ayurveda 101: The Five Elements and Constitutions

While modern medicine is largely limited to treatment of ailments and dealing with manifest symptoms,...

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Abhyanga: Ayurveda Self-Massage

Abhyanga is an Ayurvedic self-massage with warm oil that both relaxes and energizes while helping...

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Why Men Need Retreats

“I am a father of two beautiful girls. I have a wonderful partner and a...

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7 Benefits of Solitude

As human beings, we need to have strong connections with others, but time alone in...

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Ways to Increase Your Spiritual & Emotional Vibrations

It’s scientific fact that everything in the universe consists of pure energy—constantly moving, oscillating, and...

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The Art of Living

639 Whispering Hills Rd
Boone, NC 28607

800.392.6870 | Directions

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