Reclaim Balance, Rediscover Yourself
When you give endlessly to others, it’s easy to lose sight of your own needs. What if you could break free from depletion and reclaim your joy and energy? In this brand new retreat inspired by her bestseller Only Love Today, Rachel Macy Stafford offers a nurturing space to pour into yourself. Through inspiring reflections, guided practices, and creative self-discovery, you’ll build sustainable habits that prioritize your well-being without guilt. Experience what it’s like to nourish your soul and give to others from a place of abundance and strength.
Reserve Your Spot Now
SAVE! Add a day or two and save 20% off our R&R rates. Select your added day(s) on the Registration page.
Retreat Benefits
Self Compassion Skills
Shift your inner dialogue from criticism and neglect to kindness and self-worth, strengthening your resilience
Sustainable Self-Care
Learn simple, life-enhancing routines that prioritize your mental and emotional well-being.
Identify Triggers
Recognize and transform the habits that lead to burnout and self-sabotage.
Healthy Boundaries
Gain techniques for setting boundaries that honor your time, energy, and emotional space.
Redefine Your Worth
Move beyond external validation by embracing a self-worth rooted in authenticity and purpose.
Rediscover Joy
Reignite passions and interests that bring you deep fulfillment and happiness.
SAVE! Add a day or two and save 20% off our R&R rates. Select your added day(s) on the Registration page.
Are you ready to nurture yourself, reclaim your energy, and live with greater presence and purpose?
Honor Your Worth
Imagine moving through life with renewed calm and confidence, free from the habits that trap you in cycles of stress and exhaustion. Rachel offers gentle yet profound practices to help you cultivate self-compassion, strengthen your sense of self-worth, establish healthy boundaries, and rediscover your sense of purpose. By the retreat’s end, you’ll carry home personalized tools that empower you to nurture yourself daily and embrace life with greater peace, presence, and fulfillment.
1. Connective Storytelling
Be inspired by Rachel’s personal journey and engage in heart-opening conversations.
2. Introspective Journaling
Deepen self-awareness, uncover hidden emotions, and reconnect with your inner voice for clarity and growth through guided writing prompts.
3. Creative Self-Discovery
Participate in hands-on exercises that unlock new perspectives and emotional expression.
4. Mindfulness Practices
Cultivate inner calm with gentle techniques that restore balance and clarity.
5. Small Group Sharing
Share insights in an intimate, supportive environment that fosters trust and growth.
Reserve Your Spot Now
SAVE! Add a day or two and save 20% off our R&R rates. Select your added day(s) on the Registration page.
Transforming Lives
Presenter
Rachel Macy Stafford
Rachel Macy Stafford is the New York Times best-selling author of Hands-Free Mama, Hands-Free Life, Only Love Today, and Live Love Now. She is also a certified special education teacher and inspiring speaker. …
Only Love Today
This experiential retreat offers a well-balanced schedule that combines structured educational sessions with flexible time blocks – ensuring you have ample opportunity to engage in learning while also allowing personal time to explore the retreat center, participate in activities, and enjoy moments of reflection and relaxation.
(Program schedule subject to change.)
Check-in Begins
4:00 pm
Dinner
6:00–7:00 pm
Property Orientation
7:00–7:20 pm
Session 1
7:30–9:00 pm
Breakfast
7:30–9:30 am
Session 2
9:30 am–12:30 pm
Lunch
12:30–1:30 pm
Session 3
2:00–4:00 pm
Free Time
4:00–6:00 pm
Dinner
6:00–7:00 pm
Breakfast
7:30–9:30 am
Session 4
9:30–11:30 am
Room Checkout
11:00 am
Luggage may be held at Reception.
Lunch
12:00–1:30 pm
Breakfast 7:30–9:30 am • Lunch: 12:00–1:30 pm • Dinner: 6:00–7:30 pm
Optional activities include
Yoga • Meditation • Kirtan • Bonfire • Labyrinth • Nature Trails
SAVE! Add a day or two and save 20% off our R&R rates. Select your added day(s) on the Registration page.
Extend your Stay and Don't Miss a Thing
Add a day to enjoy R&R activities!
Free activities include
Interactive Nature Hikes
Cooking Demos
Meditation & Movement Classes
Wellness Workshops
Paid activities include
Pottery Classes
Ayurvedic Wellness & Healing Arts Treatments
Nourish Your Body
Take your rejuvenation to another level with a soothing Ayurvedic treatment.
Call to check availability during Shankara business hours:
Wednesday 11:00 am–8:00 pm
Thursday–Saturday 9:00 am–6:00 pm
Sunday 8:00 am–2:00 pm
SAVE! Add a day or two and save 20% off our R&R rates. Select your added day(s) on the Registration page.