Ayurveda eLearning Package

Manage Your Health with Ayurveda

3-Course Elearning Package

Vaidya Preeti Patel, Kimberly Rossi & Poornima Sharma

Our new series of Ayurveda on-demand programming is a 360° approach to managing whole-body wellness. This special 3-course package is for everyone who wants to get balanced, get control of their health, and get set for lifelong well-being and happiness.

We’re living in challenging times and the tools and practices of Ayurveda, meditation, and yoga are the best ways to ride these waves. The chaos of the modern world, the foods we eat, and poor lifestyle choices are the problems—physical, mental, spiritual, and emotional health are the solutions.

Discover the Art of Living on your schedule with our self-directed programs, mindfully crafted by our expert faculty to give you the tools you need to succeed.

Package Includes

The Ayurvedic Daily Routine

Looking for accessible, holistic ways to live a more authentic and balanced life? Shankara Ayruveda Wellness Director Kim Rossi teaches you the art of the Dinacharya—practices and tips to keep you feeling confident, balanced, and happy all year long.

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Managing Depression, Anxiety, and Insomnia

Learn the role your mind plays in your health and about the relationship between your mind, body, soul, and the senses in this course with Vaidya Preeti Patel. You’ll explore Ayurveda habits and practices that bring balance and well-being to your life.

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Managing Inflammation

Poornima Sharma introduces easy and accessible dietary tips, mindfulness practices, tools, and applicable techniques to promote positive lifestyle changes to manage, reduce, and even eliminate chronic inflammation, its symptoms, and diseases.

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What to Expect

This course includes on-demand videos, guided meditations and yoga, reference guides, handouts, and curated expert articles.

Lectures, video presentations, guided meditations, yoga practices, and more.

• Guided Meditations
• Yoga & Meditation Reference Guides
• Program handouts

Curated educational and inspirational articles from Ayurveda, Meditation, and Yoga experts

Meet the Presenter

Poornima Sharma

Dr. Poornima is a certified yoga instructor and Health Coach with a Ph.D. in Foods & Nutrition and a special focus on obesity, diabetes, and iron deficiency. As a Health Coach, Poornima has had the pleasure of helping individuals from all walks of life take part in empowerment programs that leverage breathing techniques, yoga, and meditation to reduce stress and promote healthier lifestyles. She is also a RYT-200 certified yoga and meditation teacher with the Art of Living and looks forward to helping people focus on eating well, living well, and embracing mindful living to enjoy both positive inner transformations and outer dynamism.

Meet the Presenter

Kimberly Rossi

Kimberly Rossi is the Director of Wellness and Business Development at the Art of Living Retreat Center/Shankara Ayurveda Wellness, one of the top-rated wellness retreat centers in the US. For more than 25 years she has led wellness-based businesses in four- and five-star destinations across the US, Europe, Latin America, and the Caribbean. She is a gifted teacher and practitioner of Ayurveda, Yoga, pranayama, and meditation. Kimberly specializes in natural weight balancing and health to support women in aging gracefully through menopause and beyond.

Meet the Presenter

Vaidya Preeti Patel

Vaidya Preeti Patel, BAMS, PGPP, RMT, has been in the natural healing industry for more than two decades. She is the director and owner of AyuCure Wellness in Edmonton, Alberta, an instructor at Sri Sri Ayurveda in Montreal, Quebec. Vaidya Preeti specializes in pulse reading and Panchakarma and is a consultation for several Art of Living properties around the world. After graduation in Ayurveda, her interest in healing through touch lead her to specialize in traditional Ayurvedic Panchakarma and Western massage therapies. She helps people globally with her expertise in herbs, home remedies, Panchkarma, breathing techniques, yoga, and lifestyle modifications.

Online Program FAQs

What is your cancellation policy?

Retreat Cancellation Policy

Refunds are available (less a $50 processing fee) up to eight days before your program.

Nonrefundable credit toward a future AOLRC program or stay (less a $50 processing fee) is available if you give notice between seven and one day(s) before your program or stay. Credit may be applied to any AOLRC program or stay for one year following the date of issue.

No credit or refund will be given if you cancel on the program start date, if you do not show up, or if you do not complete the program. No refund will be given if you attend a program and are dissatisfied with its presentation or content.

AOLRC reserves the right to cancel a program at any time. If AOLRC cancels a program, you will receive a full refund. Some programs may have special cancellation policies; see individual workshop descriptions.

What technology is required for the online program?

Your program is hosted on Zoom. In order to participate, you will need one of the following:

Computer: Windows or Mac computer with speakers and a microphone. (Note: Webcams are recommended but not required.)
Mobile Device: iOS or Android
Phone: mobile, desk or landline.

You can find out more about using Zoom here.

How do I access the online link to attend the program?

Once you register and reserve your spot, you will receive a confirmation email with detailed instructions on how to access the online sessions. If you have any problems or questions, please feel free to reach us at 800-392-6870.

Manage Your Health with Ayurveda

3-Course Elearning Package

Vaidya Preeti Patel, Kimberly Rossi & Poornima Sharma

Package Includes

The Ayurvedic Daily Routine

Managing Depression, Anxiety, and Insomnia

Managing Inflammation

What to Expect

On-Demand Video

Resources

Articles

Poornima Sharma

Kimberly Rossi

Vaidya Preeti Patel

Online Program FAQs

What is your cancellation policy?

What technology is required for the online program?

How do I access the online link to attend the program?

Manage Your Health with Ayurveda

3-Course Elearning Package

Vaidya Preeti Patel, Kimberly Rossi & Poornima Sharma

Package Includes

The Ayurvedic Daily Routine

Managing Depression, Anxiety, and Insomnia

Managing Inflammation

What to Expect

On-Demand Video

Resources

Articles

Poornima Sharma

Kimberly Rossi

Vaidya Preeti Patel

Online Program FAQs

What is your cancellation policy?

What technology is required for the online program?

How do I access the online link to attend the program?

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