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Creating a Meaningful Third Act

Uncover your Wholeness, Wisdom and Authenticity

Karen K. Moon, LCSW & Debra Krumholz, LMHC, MPH

What If This Next Chapter Is About You?

For so long, your focus has been on everyone else. Now, something deeper is calling. This intimate, women-only retreat is your chance to pause, reflect, and reconnect with the woman you are today—beyond roles, expectations, and old narratives. With compassionate guidance from psychotherapists Karen K. Moon and Debra Krumholz, you’ll begin to release what no longer fits and create space for what feels truly meaningful in your life now. Come home to yourself, and discover what’s possible when you put your own well-being first.

November 1–6
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Starting at $660 (Tuition) + $1540 (Lodging + Meals) plus tax

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November 1-6, 2026
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SAVE! Add a day or two and save 20% off our R&R rates. Select your added day(s) on the Registration page.

Retreat Benefits

Clarity of Values

Identify what truly matters in this season of your life.

Empowered Decision-Making

Make choices that reflect your current truth and inner wisdom.

Newfound Freedom

Release limiting expectations and redefine your path forward.

Greater Self-Compassion

Let go of self-judgment and honor who you are becoming.

Embodied Insight

Deepen connection to what matters most through supportive practices that foster present-moment awareness.

Authentic Connection

Rediscover what brings meaning, inner congruence, and joy in midlife and beyond.

What to Expect

Step Into What’s Next with Confidence

Through a weekend of immersive self-inquiry and shared reflection, you’ll gain a deeper understanding of your evolving needs, values, and purpose. This is a rare chance to quiet the noise, slow your pace, and reconnect with your inner wisdom in the company of like-minded women. With supportive practices that blend mindfulness, psychology, and meaningful dialogue, you’ll uncover what to release and what to nourish as you move forward with authenticity and intention.

1. Group Discussion

Engage in honest, supportive conversations that foster connection, shared wisdom, and new perspectives.

2. Contemplative Journaling

Explore meaningful prompts that help surface inner truths, spark clarity, and reconnect with your deeper self.

3. Meditation & Mindfulness Exercises

Experience simple, guided practices to quiet the mind, cultivate presence, and restore emotional steadiness.

4. One-on-One Sharing

Partner in reflective dialogue to deepen insight, feel heard, and grow in mutual understanding.

5. Guided Inquiry

Move through thoughtful exercises to uncover what to release, what to keep, and what matters most.

Program Schedule

This experiential retreat offers a well-balanced schedule that combines structured educational sessions with flexible time blocks – ensuring you have ample opportunity to engage in learning while also allowing personal time to explore the retreat center, participate in activities, and enjoy moments of reflection and relaxation.

Check-in Begins 4:00 pm

Dinner 6:00–7:00 pm

Orientation 7:00–7:20 pm

Breakfast 7:30–9:00 am

Session 1 9:00 am–12:00 pm

Lunch 12:00–1:30 pm

Free Time 1:30–2:30 pm

Session 2 2:30–5:00 pm

Free Time 5:00–6:00 pm

Dinner 6:00–7:30 pm

Breakfast 7:30–9:00 am

Session 3 9:00 am–12:00 pm

Lunch 12:00–1:30 pm

Free Time 1:30–2:30 pm

Session 4 2:30–5:00 pm

Free Time 5:00–6:00 pm

Dinner 6:00–7:30 pm

Breakfast 7:30–9:00 am

Session 5 9:00 am–12:00 pm

Lunch 12:00–1:30 pm

Free Time 1:30–6:00 pm

Dinner 6:00–7:30 pm

Breakfast 7:30–9:00 am

Session 6 9:00 am–12:00 pm

Lunch 12:00–1:30 pm

Free Time 1:30–2:30 pm

Session 7 2:30–5:00 pm

Free Time 5:00–6:00 pm

Dinner 6:00–7:30 pm

Breakfast 7:30–9:00 am

Session 10 9:00 am–12:00 pm

*Room Checkout* 11:00 am; luggage may be held at Reception.

Lunch 12:00–1:30 pm

Breakfast  7:30–9:00 am • Lunch: 12:00–1:30 pm • Dinner: 6:00–7:30 pm

Optional activities include
Yoga • Meditation • Kirtan • Bonfire • Labyrinth • Nature Trails

Program FAQs

No. This is an exploration of how you want to view and shape the next part of your life.

Participants typically range in age from 49 to 84.

Rebecca Campbell is a grounded spiritual teacher here to awaken and call in a new age.

—Sonia Choquette (New York Times Bestselling Author)

Each new generation needs a new inspirational voice, to me Rebecca Campbell is that voice. I just love witnessing a new, young talent about to unleash a storm that will change the way we think about our personal empowerment and spirituality.

—Mel Carlile (Managing Director, Mind Body Spirit Festival)

I learned compassionate ways to self-talk. I received deeper, richer invitations to learn by exploration, rather than by didactics as well as new friendships and inspiration to do things for myself. I valued the low pressure and “permission” to do what we need/want. 

—Lisa Oldson, MD (Past Participant)

I received more than I ever imagined including friendships and priceless learning about grace and choice. I valued the unhurried schedule, lovely souls of attendees, rest and the love shared. 

—Matt Mahar, MD (Past Participant)

This experience was amazing. It brought out my creativity, desire for play and it gave me more tools for myself. I learned that I want health and connection above all in my life.  

—Alicia Chitanand, DO, CAQSM (Past Participant)

I valued the openness of sharing and empathy without judgement. I received acceptance and most importantly the knowledge that I am not alone in the journey. 

—Robin Borzotta, RN (Past Participant)

I valued the intentional community and received support while I explored my inner self. I learned that mindfulness is possible in a busy life/practice and finding the space to be is important/vital.

—Kathrine Conliffe, DO (Past Participant)

There is so much love in community! I received everything and more including warmth and love from complete strangers. I now know that I AM enough and I am ready to share the practices I have learned in all areas of my life.   

—Sally Liner, OT (Past Participant)

This has been the most amazing experience & I am forever grateful I found INELDA! Thank you!

—Amber Esposito (Past Participant)

I received peace and growth of mind. I valued our time together and sharing. 

 

 

—Lisa Pitino, DO (Past Participant)

Matthew's teaching is just the best and feels like coming home.

—Sonny S. (Past Participant)

I've worked in the herbal field in TCM and Tibetan medicine for 30 years. Matthew Wood's program is an excellent introduction to traditional herbal practice with many unique perspectives not found in any other program.

—E.J. Coughlin AP, DOM (Past Participant)

This program is phenomenal. It's a must-take training.

—Piers W. (Past Participant)

There is no comparison. I could not be more proud to be attending Matthew's school and I would happily recommend it to anyone.

—Jennifer C. (Past Participant)

Matthew's stories help solidify the knowledge. He gives Herbalists like myself a jump up to get to know, retain and recall the plants spoken of. Thank you!

—Robin (Past Participant)

All of the INELDA trainers and staff have been highly skilled, warmly compassionate and capable speakers. I am very impressed by the content, presentation and caliber of the training methods and materials. As I now move forward with my practice as an EOL Doula, I am proud to be associated with INELDA.

—Maureen Hoffmann (Past Participant)

Whether you hope to become a doula or are interested in educating yourself about death and dying for yourself and your loved ones, I can't imagine a more effective, powerful, and very human training.

—Dorian Solot (Past Participant)

Meggan is POWERFUL and her journey is profound. She is a spiritual teacher of the next generation. The shifts you experience are worth their weight in gold. Drop the excuses and give yourself this gift.

—Jenny Fenig (Past Participant)

I went through a shift in my psyche and body that allowed me to know my worth and capacity for love and joy. Since returning, I’m more in touch with my soul voice and life purpose—and I’m experiencing more peace, abundance, and faith.

—Janet Raftis (Past Participant)

I could never have anticipated the extraordinary healing that was to take place amongst a circle of women. Meggan’s guidance feels inspired from a mysterious grace. Each woman left the circle full of so much love—we were actually glowing. I still tear up thinking of the tremendous transformation that took place.

—April Hayden Montgomery (Past Participant)

I want every woman in my life to have the gift of time with Meggan. The depth of divine love that she has embodied is transformative, inspiring and contagious, and my life will never be the same. This is truly one of the most self loving actions any woman could ever do for herself.

—Jane M.H. (Past Participant)

After years of illness, trauma, and disconnection from my body, Human Garage gave me back my energy, clarity, and an effortless sense of wellbeing

—Anonymous (Past Participant)

After years of searching, I released buried emotions, felt pain dissolve from my body, and awakened to a spiritual clarity I never imagined possible.

—Jessica Newman (Past Participant)

We had the most wonderful experience at Art of Living Retreat Center. The food was delicious, the spa was sumptuous and the center was run so well. It surpassed our expectations!

——Lisa H.

Beautiful spaces indoors and out, excellent classes, and powerful treatments. I was there with an R and R special and it was perfect to design my own program and learn from some amazing teachers. So much gratitude!

—Lily

Renewed, regenerated, free to be what I want to be...I see why they call it heavenly mountain, it is a little piece of heaven. So peaceful, so serene and the sunrises were just spectacular. 

—Anne Marie Clark

“It was so awesome. The headset just puts you in your own world, your own little bubble where you're listening to great music and the soft sounds of MC Yogi's voice.”

—Previous Participant

“This was one of the most magical yoga experiences of my journey. Gratitude!”

—Jaime

“One of the best times I've ever had on my yoga mat!”

—Dianne

“DJ Taz rocks it out with his soulful and high vibe grooves that move your body, lift your Spirit and sing to your heart. He is a lighthouse of LOVE!”

—Sianna

“Martha and Molly are such a dynamic team. Their knowledge, skill, kindness, and humor have made this a weekend to remember!”

—Past Participant

“Thanks a million for that joyful weekend. You both infuse every detail with love and generosity.”

—Kathy

“Molly and Martha create a fun and safe environment for beginners to advanced tanglers. I highly recommend attending a weekend even if it’s your first time! Remember, we all were beginners at one point!”

—DD

“I’m still on my mountaintop high! So grateful for the amazing weekend full of inspiration, laughter, and peace!”

—Jill

“I have experienced the feeling of awakening and joy for the first time in many years, after being in what I now know as a state of collapse. The course helped me to balance the feelings of fear and anxiety that hold me back from becoming the person I know I am, with the emotions of safety and excitement necessary to move forward.”

—Alison

“Dr. Schwartz is the most gifted healer I've ever worked with, mindfully combining polyvagal science with grounded personal experience. The vagus knowledge and certain practices from the series are now part of my life! Thank you!”

—Robert

“This course was a real blessing. I experienced many shifts, I felt safe and allowed myself to be vulnerable. Arielle is a gifted teacher and such an insightful person. I have gone from super hypervigilance to being calm, confident, and curious.”

—Lynn

“This course is a goldmine of tools for healing. I love that there are so many opportunities for growth with these valuable tools that will continue to shift my story from trauma to a story of growth and healing, helping me to share my gifts in this world.”

—Karen

“There were many insights gained from Arielle and this program, though the most helpful is having a proven and easy-to-understand post-traumatic growth framework, including specific healing practices, that I can use with myself and my clients navigating grief and loss.”

—Kimberly

“Words seem inadequate to describe, but I will say that Paul was spectacular in presentation, demeanor, delivery, and energetic communication. Transformational! Great accommodations! Thank you, thank you, thank you.”

—Vickie L.

“Attending this workshop was truly amazing! What really stood out for me is the gift Paul himself brings to this. He is honest, vulnerable, and just straight up REAL! Words limit the shift I am feeling—it is a gift beyond anything I can accurately express. Thank you so so much!”

—Jeanette B.

“In my 25 years, I find this without a doubt to be the most humbling, liberating, and life-changing experience, one that I will hold dear to my heart forever. This will always be remembered as both my favorite weekend of my life and the one that helped me realize all that we are in Truth.”

—Austin T.

“Paul likes to describe himself as ‘just the guy who sits in the chair,’ but his finely-tuned abilities enable transmission of the highest level of teachings I’ve heard, and his kindness and compassion provide a safe, loving space for participants to fully receive the Guides’ wisdom.”

—Bill H.

“Meeting Anna was such an amazing experience. For once, my son and I felt like we were exactly where we belonged. The sense of community was unlike anything I have experienced before. She is an extraordinary person and is literally changing lives! To anyone who has an opportunity to see the Fairy, don’t hesitate… your life will be forever changed, and you will be well on your way to healing!”

—Shannon N.

“Finally, someone who explains symptoms in non-clinical terms! Being with others who share similar experiences was healing. Anna is amazing, and the social activities proved I’m not alone. I found my people and encourage you to attend one of Anna's events to feel accepted and be yourself.”

—Shannon

“I loved Anna's talks, our group interactions, and the valuable content. This was a healing, happy, and transformational weekend, and I’d gladly attend again.”

—Jon

“Anna Runkle was phenomenal! I learned so much and had such a peaceful time learning and meeting people I now call friends.”

—Cassidy

“Julie, Anjie, and Judah—words can’t capture how magical the Truest You-est You Retreat was. Together we created Heaven on Earth, filled with unconditional love. My life is forever changed.”

—Angela C.

“Thank you, Anjie and Julie, for a magical weekend. I’m integrating practices—connecting to my higher self and asking Judah to help clear and tag things. Feeling blessed to have attended and met so many amazing friends.”

—Jagu G.

“What an amazing, rejuvenating, and connective weekend. I’m so grateful. Anjie and Julie, thank you for giving your time, knowledge, and hearts in service. I’m deeply humbled by your generosity and willingness to serve.”

—Elizabeth

“Still smiling when I think about our time together. LOVE.”

—Jane S.

“I left in a higher state of awareness. I am still processing all the things I experienced. I learned so much about consciousness, energy, the mind, the heart, life… ‘just be—breathe.’”

—Matang G.

“Dr. Tarrant’s classes are my favorite—enjoyable, transformative, and deeply personal. He expertly blends science and spirituality with genuine empathy and professionalism.”

—Christi

“I’ve gained an incredible method to increase my potential with exploring the spirit world. I’m so excited about that. This is something I can add to my meditation practice to get much further into the other dimension.”

—Cindy

“It introduces new technologies, theories, and capabilities in a very easy to understand manner. Great to explore this in a class setting where you can control your pace and investment of time.”

—Shannon

“This class gave me practical techniques to quickly enter ‘the zone’—healing energy, paranormal awareness, or connecting with my higher self and guides. I’d visited these spaces before, but now access them more easily.”

—S.O.

“This is fantastic for expanding your horizons in a way that you can easily continue on your own. Enlightening, dynamic, and joy-filled explorations. A wonderful bridge of intellectual curiosity with nonmaterial expansion—and FUN!”

—Christine

“The sounds of a group of women of color laughing, singing, crying, praying, dancing, connects me to the past, present, and future. The stories shared among us are pure food for the soul. It brings a feeling of connection to history and to the present conditions of our communities. I feel divine, capable, and ready to return home to live the best life for me, my family, and my community.”

—Kiesha

“In a circle of warrior women—healers, teachers, mothers, daughters—I find breath, reflection, and self-love. Here, I transform, becoming the butterfly, the blossom, and the wave. Thank you, Maya Breuer and Kiesha Battles, for this life-giving opportunity to return to myself.”

—Ona H.

“Program and presenters were amazing. This was a very needed respite from the world. The energy and the vibes were incredible. It felt like home and a safe space. A lot of great material as well as the opportunity to learn from other attendees.”

—Rhonda J.

“Maya, Kiesha and Cassandra were fantastic facilitators. They were informative, gracious, and modeled all the values of yoga and slowing down. They created a warm and inviting welcoming space. I am so deeply appreciative.”

—Melissa M.

“I felt completely freed of inhibitions and reconnected with my own sensuality. I connected with my body, rhythm, and movement in that way truly felt like a spiritual experience. As a mom and business owner, I don't always get time for myself, but I'm so glad I chose to join.”

—Jill C.

“Everyone was so positive and had fun when messing up, so I felt I could laugh through the mistakes and show myself and be supported and not judged. Everyone clapping and cheering was so invigorating.”

—A.M.

“I felt I was learning, having fun, connecting with others, and also growing. Nurjahan is such an amazing teacher. She was so inclusive, made me feel incredibly safe, and created such a lively and fun atmosphere.”

—J.D.

“It’s been a game changer for me. Nurjahan obviously answered the call to teach what she’s mastered, and fully, completely succeeded. Truly a gift.”

—Maria K.

“Nurjahan is an exceptional teacher. She inspires, encourages and uplifts. I defy anyone to take her workshop and not come away empowered, transformed and utterly filled with joy.”

—Cindy W.

“A wonderfully insightful set of teachings and practices - a complete nugget of gold - delivered with sensitivity, humor, generosity, and a genuine sense of warmth. This program has been life-changing. I would recommend it to anyone ready to do the work.”

—J.M.

“I've gone through lots of shifts personally and professionally these past 2 years while working with different coaches and practitioners. Throughout this time, I've felt that what I learned from Luis has been truly foundational and timeless.”

—C.M.

“This retreat with 40+ souls all doing this deep work was pure magic. I felt seen, held, connected to, and empowered to continue going deep into my own healing journey. Being in a community like this was medicine.”

—D.G.

“It's creating miracles. It's beautiful, amazing, astounding work.”

—Dana

“This has made my relationship with God stronger.”

—Charlie

“I have a 45-year background studying the healing arts… and this is the most effective healing art I’ve ever encountered.”

—Richard

“Angelo Dilullo is top in the field of nonduality. It just does not get any better than him.”

—Heidi G.

“Angelo guided us with care and skill.  I had the most profound experiences of my life.  Still, calm, but not repressing anything.“

—Jacqueline T.

“Angelo has a profound yet humble capacity to guide us to our deepest truth.”

—Robin

“Amazing and highly skilled non-dual guide.”

—Jill G.

“What an amazing weekend. I cannot thank Bill enough for the tools and guidance he provided during our retreat. I am truly grateful for an amazing weekend surrounded by wonderful souls.”

—Crystal

“Bill was amazing. He has a true gift. He was patient and kind. He is truly a bright light this world needs now more than ever. I would take this class 1000 times. The connections made are forever. I never wanted to leave.”

—Patricia

“Through his ability to connect to your loved ones, you can receive words of advice and hear their messages of encouragement. Most importantly, you are free to look forward to the future and let go of grieving the past.”

—Past Participant

“Bill’s compassion to truly offer healing hearts to those who suffer was apparent. I would highly recommend a visit with him. You never know what joy or closure you will experience.”

—Past Participant

“The adjustment made on me in such a short time, I spent the last 30 years trying to fix. I had this inner anger which is now gone/ dissipated, and I feel way more at ease. I also feel so much calmer. Thank you for releasing this state in which I was trying so desperately to find.”

—Past Participant

“I learned how to better assess basic body alignment, gained a framework for understanding which parts of the body are moving and which need movement, and developed a deeper appreciation and understanding of the fascia networks and their function. A good class!”

—Alanna

“The Ruiz brothers are outstanding presenters of information that is essential to well-being and growth. I am so happy to have attended this program and can’t wait to see them again.”

—Tami R.

“The Ruiz Brothers are my guides. They are beyond words. Complete love and the program was beautiful and perfect.”

—Cindi W.

“The Ruiz brothers were incredible! They were accessible, kind, engaging, and tender with all of their messages. This was a profound experience for me and my dear friend who came with me. We enjoyed every single moment!”

—Caroline B.

“I gained a tremendous amount of peace and confidence in living my authentic life from attending the Ruiz brothers workshop. I believe my family has expanded to include Miguel and Jose!”

—Laurie B.

“The most motivational and life-changing speakers of all time; An amazing place in the mountains to recharge your batteries.”

—Nikhil S.

“Perfect workshop with positive energy for loving myself and connecting with my true self. Much needed.”

—Steve S.

“Jeff is an amazing meditation teacher, coach and mentor. The content and sessions were applicable and much needed. I'm looking forward to another retreat–both with him and this retreat center.”

—Theresa V.

“Jeff’s understanding about meditation practices and his gift as a teacher is remarkable.  He brings authentic empathy when working with his classmates.”

—Steve G.

“Jeff was just as expected - warm, humble, approachable. His program was relaxing and insightful. I recommend it for anyone interested in getting still and challenging themselves to being more in tune within and around them.”

—Meghan D.

“Jeff is masterful at creating space for a diverse group to engage in practice at our own level. He's a masterful storyteller, narrator of wisdom with humor, facilitator of engagement - what’s not to love?”

—Andrea H.

“Jeff is life-changing. This retreat was life-changing.”

—Jessica

“Jeff offers a very practical and relatable meditation retreat that can help anyone make use of tools to be better.”

—Gary T.

“Not only did I get to hear Rachel's wisdom and experience, but I also gained from the wisdom and experiences of the other women who attended. I am still thinking about the experience, and I know the things I learned will stay with me for years to come.”

—Past Participant

“With her unique blend of transparent storytelling and thoughtful insight, Rachel Macy Stafford reminds us why hers is one of the most important voices of our generation.”

—Past Participant

“Rachel has changed my life. My outlook since I heard her speak is different. Lighter. More filled with love. I am more patient with myself, my children, my husband, even total strangers. I feel the shift she talked about happening in me, and I am hopeful.”

—Past Participant

“Loved every minute; food was exceptional.”

—Meka H.

“This was an amazing experience for us! Thank you for your service for making us better humans.”

—Matt B.

“I got out of my funk that was getting me unmotivated. It was awesome! I feel so much lighter and happier.”

—Joanna

“I wish I had learned this sooner! I can't believe how easy it is to quiet my racing thoughts.”

—Angelica

“I was surprised how simple and effective this was. I learned tools that help me sleep better and feel more rested.”

—Siggy

“This is truly life-changing. I feel whole and home. I didn't know exactly what I was getting into, but the instructor gently led us through.”

—Ali

“The instructor was amazing—patient, thoughtful, knowledgeable, and encouraging. I could go on and on. The program hit dead on what I needed to kick-start my journey.”

—Christine H.

“Wow. This is needed for every human being in the world. Who does not deserve peace?”

—Siva R.

“I’ve never felt better! I had constant fatigue, indigestion, acid reflux, lack of focus at points in the day, disrupted sleep, joint pain, and pms. I was masking all these ailments with pharmaceuticals that never really addressed the source of these problems. After working with Emma, all of these conditions have gone away.” 

—Past Participant

"I thought a silent retreat sounded intimidating and might be difficult, but it was so easy and much needed!  The quiet time in nature, disconnected from technology and the chaos of the outside world allowed me to completely rest and recharge."

—Tyler G.

 “Through our initial consultation, I was able to develop new habits around eating and food that greatly improved my digestion, stabilized my energy levels throughout the day, and improved my sleep.”

—Past Participant

“The art of living retreat was truly life-changing for me, and I wholeheartedly recommend it to everyone. It was brimming with love and played a significant role in helping me find greater inner peace and balance.”

—Amanda O.

“I would recommend the Silent Retreat for anyone who has anxiety and stress. You come out feeling calm and confident, with an amazing sense of gratitude.”

—Sarita P.

"I recently finished the Stepping into Silence retreat - it was fantastic. I left feeling empowered and rejuvenated. I had no idea what I was getting myself into but I feel so blessed to have fallen right into the place I needed to be!"

—Lizzy D.

“I attended the Happiness Retreat for my birthday. It was the best decision I could have ever made. Everyone should attend this retreat and visit the center if you want to get to know yourself, connect, heal, and find clarity.”

—Robin A.

“The whole experience was rejuvenating and clarifying—like hitting the reset button on your soul. We plan to make this an annual trip.”

—Todd C.

“This was just what I was looking for. It gave me a routine that allows me to feel empowered and peaceful. So much gratitude.”

—Aryanne D.

“Lovely experience! I attended the Happiness Retreat and thoroughly enjoyed it. The food was AMAZING, the views breathtaking, and the room I stayed in was immaculate. Will definitely return and have also told many people about my experience.”

—Heather H.

“I truly felt like I was coming home. As I sat with myself and tuned in, I could feel the empowerment and safety that lies within. Being able to reconnect with that is life-changing.”

—Peter D.

Meet the Presenter

Karen Moon, LCSW

Karen K. Moon, LCSW, is a seasoned psychotherapist with over 30 years of experience helping individuals, families, and organizations navigate grief, loss, and life transitions. Drawing from family systems theory, mindfulness, Buddhist teachings, and positive psychology, Karen offers a compassionate and grounded approach to healing. She holds a certificate in Positive Psychology from Kripalu and began her career as an employee assistance counselor at Merrill Lynch, where she supported employees during national tragedies including the Oklahoma City bombing, Columbine, and 9/11.

Learn More
Karen Moon, LCSW
Meet the Presenter

Neiasha Russell

Neiasha Russell is a certified grief counselor and a certified child and adolescent grief counselor. She brings her deep insight and compassionate perspective to various platforms, engaging audiences in meaningful conversations around death, dying, and grief. Neiasha is also the founder and executive director of Harriett’s Daughters®, Inc., which provides support for girls affected by maternal cancer loss.

Learn More
Neiasha Russell

Our Accommodations

Prices include daily vegetarian meals from dinner on the night of check-in through lunch on the day of checkout. (Rates below are per person.)

Private Hotel Room

Ideal for individuals, couples, or friends seeking hotel-style comfort and amenities.

  • King bed or two queen beds
  • Flat-screen TV
  • Refrigerator
  • Private bath
  • Hair dryer
  • Complimentary WiFi
  • Access to the coffee/tea lounge
  • Desk and office chair

Shared Hotel Room (2 People)

Ideal for friends seeking hotel-style comfort and amenities.

  • Twin beds
  • Flat screen TV
  • Refrigerator
  • Private bath
  • Hair dryer
  • Complimentary Wi-Fi
  • Daily delicious vegetarian meals
  • Complimentary tea/coffee & fresh fruit
  • Daily yoga & meditation classes
  • Access to fitness & steam rooms

Private Retreat Room

Ideal for individuals, couples, or friends seeking simple surroundings for peace and clarity.

  • Twin beds
  • Private bath
  • Complimentary WiFi
  • Access to the coffee/tea lounge
  • Desk and office chair

Note Room may contain extra single beds.

 

Premium 1Bedroom Apartment

Fully furnished 665 sq.-ft. apartment (max: 2 persons)

  • 1 queen bed
  • Kitchenette
  • Balcony
  • Washer & dryer
  • Hair dryer
  • Iron & ironing board
  • A desk, chairs, and a nightstand
  • Flat-screen TV with cable
  • Complimentary WiFi
  • Refrigerator, stove range & microwave

Note Furniture may vary; each apartment is different.

 

Premium 1Bedroom Apartment with Loft

Fully furnished 995 sq.-ft. apartment (max: 4 persons)

  • 1 queen bed and 2 twin beds or 1 full bed
  • Kitchenette
  • Balcony
  • Washer & dryer
  • Hair dryer
  • Iron & ironing board
  • A desk, chairs, and a nightstand
  • Flat-screen TV with cable
  • Complimentary WiFi
  • Refrigerator, stove range & microwave

Note Furniture may vary; each apartment is different.

 

Upgrade Options

Extend your Stay and Don’t Miss a Thing

Add a day and enjoy R&R activities!

Free activities include
Interactive Nature Hikes
Cooking Demos
Meditation & Movement Classes
Wellness Workshops

Paid activities include
Pottery Classes
Ayurvedic Wellness & Healing Arts Treatments

Nourish Your Body

Take your rejuvenation to another level. Our spa offers treatments and therapies that integrate ancient Ayurveda with contemporary wellness.

Call to check availability during Shankara Ayurveda Spa business hours; seven days a week, 9:00 am–6:00 pm.

Have questions?

We’re here to help.

For room reservations, Ayurveda Wellness Retreats, and Art of Living Retreat Center (AOLRC) signature retreats, we have the following cancellation policy:

  • Refunds are available (less a $50/per person processing fee) up to 15 days before your program or stay.
  • Nonrefundable credit toward a future AOLRC program or stay (less a $50/per person processing fee) is available if you give notice between 14 and one day(s) before your program or stay. Credit may be applied to any AOLRC program or stay for one year following date of issue.
  • No credit or refund is available if you cancel on the arrival day, if you do not show up, or if you leave an event early for any reason. No refund will be available if you attend a program and are dissatisfied with its presentation or content.

AOLRC reserves the right to cancel a program at any time. If AOLRC cancels a program, you will receive a full refund. Some programs may have special cancellation policies; see individual workshop descriptions. For all other retreats, please be sure to check the registration page specific to that retreat.

Unless otherwise indicated, our programs are open to participants 18 years of age and older.

To encourage a healthy environment, we ask that guests not consume alcohol or meat in our public spaces. However, guests may enjoy these items in their rooms.

Our property is always smoke-free.

Yes, we ask that guests with food allergies simply inform us so we can communicate those needs to our chef. Typically, we label potential allergens such as gluten, dairy, and nuts. You may email us at info@artoflivingretreatcenter.org.

Thanks to the cool climate of the Blue Ridge Mountains, air conditioning is rarely needed. For the occasional warm day, there is a fan in each room to help keep you comfortable.

We do have lodging and event venues that are ADA-compliant. Due to the topography of our mountain campus, some are easier to access than others, so please speak to Guest Services (800.392.6870) prior to registering to ensure we can best accommodate your needs. We also have shuttles that run frequently throughout the campus.

We are committed to the safety of our guests and staff. Our mountaintop location and the surrounding areas are spacious, remote, safe, and secure.

  • It is safe to leave your windows open—and necessary for proper airflow!
  • Nature surrounds our campus, and it’s common to see rabbits, deer, gophers, wild turkeys, and other small animals. Please give them space, and they’ll do the same for you. We’ve never had a safety incident with animals on campus.

You can help!

  • If you come across an animal on campus or a trail, give it space, and please do not attempt to pet or feed it.
  • There’s no need to bring valuables to the retreat center; leaving them at home is best.

We are remote—yet easy to get to.

The Art of Living Retreat Center offers the right balance between serenity and easy access.
  • Fly into Charlotte, NC—Two hours away by drive.
  • Check-in at 4:00 pm first day—eat dinner shortly after that.
  • Leave after lunch the last day—schedule your flight anytime
    after 5:00 pm.

Transportation Options Between Charlotte and the Center

Hickory Hop Shuttle Service  Book online  hickoryhop.com  The Hickory Hop shuttle goes from Charlotte airport to Boone five times daily. Reservations are required, so book ahead online and be sure to confirm shuttle times coordinate with your travel plans.

High Country Limo  828.898.9595   highcountrylimo.com

Oscar’s Car Service  704.965.5800

Edwardo’s Car Service  704.949.6775

Blue Bird Transportation  828.989.7286   Blue Bird of Boone

Uber or Lyft  Book in app on arrival.

Other airports within driving distance from the Art of Living Retreat Center include

Tri-Cities Regional Airport (TRI) in Johnson City, TN (80 miles)
Piedmont Triad International Airport (GSO) in Greensboro, NC (110 miles)

Visit our directions page for more information.

Reserve Your Spot Now

November 1-6, 2026
REGISTER NOW

SAVE! Add a day or two and save 20% off our R&R rates. Select your added day(s) on the Registration page.