Energetic Sovereignty
Strengthen your ability to maintain energetic clarity while remaining present, compassionate, and connected in demanding clinical and relational environments.
Not everything we carry can be understood through personal history alone. In this four-day advanced retreat with Dr. Laurel Parnell, you’ll investigate a multidimensional approach to healing that considers psychological, somatic, relational, ancestral, energetic, and spiritual influences alongside EMDR-based work. Drawing from the principles of Multidimensional Integrative Healing, you’ll gain a broader framework for recognizing what may be shaping an experience, discerning what truly belongs, and supporting release with greater clarity, sovereignty, and clinical confidence.
SAVE! Add a day or two and save 20% off our R&R rates. Select your added day(s) on the Registration page.
Energetic Sovereignty
Strengthen your ability to maintain energetic clarity while remaining present, compassionate, and connected in demanding clinical and relational environments.
Clinical Discernment
Develop a broader lens for recognizing psychological, somatic, relational, ancestral, and transpersonal influences within complex healing work.
Ancestral Insight
Consider how lineage and inherited influences may shape present experience while connecting with ancestral resources that support healing.
Spiritual Resources
Expand your capacity to draw upon nature, contemplative awareness, and spiritual resources as grounded sources of resilience and support.
Intuitive Trust
Refine your relationship with dreams, intuition, and non-ordinary experiences while maintaining thoughtful clinical discernment.
Integrated Practice
Return to your work with an expanded framework you can thoughtfully incorporate into Attachment-Focused EMDR and your existing clinical approach.
Engage directly with Multidimensional Integrative Healing practices that explore energetic clarity, relational patterns, spiritual resources, and expanded dimensions of experience.
Observe Dr. Parnell demonstrate advanced concepts and approaches, bringing nuanced Multidimensional Integrative Healing principles into practical clinical context.
Use guided meditation and reflective practices to deepen awareness, support integration, and strengthen connection to internal and spiritual resources.
Explore dreams and intuitive perception as potential sources of insight while developing greater discernment around non-ordinary experiences.
Bring clinical material into a supportive small-group setting to deepen understanding, broaden perspective, and consider multidimensional approaches to complex cases.
SAVE! Add a day or two and save 20% off our R&R rates. Select your added day(s) on the Registration page.
This experiential retreat offers a well-balanced schedule that combines structured educational sessions with flexible time blocks–ensuring you have ample opportunity to engage in learning while also allowing personal time to explore the retreat center, participate in activities, and enjoy moments of reflection and relaxation.
Dr. Laurel Parnell is a clinical psychologist, author, and executive director of the Parnell Institute for Attachment-Focused EMDR. One of the world’s leading experts in Eye Movement Desensitization and Reprocessing (EMDR), she is the originator of Attachment-Focused EMDR and Resource Tapping, two approaches that have expanded the application of EMDR in working with attachment and relational trauma.
Free activities include
Interactive Nature Hikes
Cooking Demos
Meditation & Movement Classes
Wellness Workshops
Paid activities include
Pottery Classes
Ayurvedic Wellness & Healing Arts Treatments
Take your rejuvenation to another level. Our spa offers treatments and therapies that integrate ancient Ayurveda with contemporary wellness.
Call to check availability during Shankara Ayurveda Spa business hours; seven days a week, 9:00 am–6:00 pm.
For room reservations, Ayurveda Wellness Retreats, and Art of Living Retreat Center (AOLRC) signature retreats, we have the following cancellation policy:
AOLRC reserves the right to cancel a program at any time. If AOLRC cancels a program, you will receive a full refund. Some programs may have special cancellation policies; see individual workshop descriptions. For all other retreats, please be sure to check the registration page specific to that retreat.
Unless otherwise indicated, our programs are open to participants 18 years of age and older.
To encourage a healthy environment, we ask that guests not consume alcohol or meat in our public spaces. However, guests may enjoy these items in their rooms.
Our property is always smoke-free.
Yes, we ask that guests with food allergies simply inform us so we can communicate those needs to our chef. Typically, we label potential allergens such as gluten, dairy, and nuts. You may email us at info@theartoflivingretreatcenter.kinsta.cloud.
Thanks to the cool climate of the Blue Ridge Mountains, air conditioning is rarely needed. For the occasional warm day, there is a fan in each room to help keep you comfortable.
We do have lodging and event venues that are ADA-compliant. Due to the topography of our mountain campus, some are easier to access than others, so please speak to Guest Services (800.392.6870) prior to registering to ensure we can best accommodate your needs. We also have shuttles that run frequently throughout the campus.
We are committed to the safety of our guests and staff. Our mountaintop location and the surrounding areas are spacious, remote, safe, and secure.
You can help!
Step into a world where mindfulness meets beauty. Our gallery captures the essence of the Art of Living—from serene moments of reflection to vibrant celebrations of life, wellness, and connection.
SAVE! Add a day or two and save 20% off our R&R rates. Select your added day(s) on the Registration page.