The Art of Living
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Super Sonic Yoga

A Weekend of Music and Movement

MC Yogi & DJ Taz Rashid

Step into the Super Sonic Yoga Series, a transformative retreat led by renowned yoga teacher MC YOGI and music producer DJ Taz Rashid. This immersive program offers four distinct workshops, each crafted to combine the power of music, movement, and mindfulness. Experience energizing yoga flows, restorative practices, and immersive soundscapes designed to elevate your practice, release stress, and awaken your inner vitality. Whether you’re here to recharge, relax, or reconnect, this unique retreat offers a joyful, community-focused journey that inspires lasting growth and harmony.

 

Note: Registrants will also enjoy exclusive discounts and special offers on DJ Taz Rashid’s music, MC YOGI’s courses, and future workshops that support your continued journey.

September 25-27, 2026
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Starting at $375 (Tuition) + $616 (Lodging + Meals) plus tax

Reserve Your Spot Now

September 25-27, 2026
REGISTER NOW

SAVE! Add a day or two and save 20% off our R&R rates. Select your added day(s) on the Registration page.

Retreat Benefits

MindBody Alignment

Deepen your connection to self through music, movement, and mindfulness.

Stress Relief

Release tension and calm your mind with practices designed for peace and relaxation.

Renewed Motivation

Experience poetic guidance that inspires personal growth, deep self-reflection, and a revitalized sense of purpose.

Elevated Energy

Recharge your vitality with dynamic Vinyasa flows and restorative Yin sessions, fostering physical rejuvenation and mental clarity for a balanced, refreshed state.

Enhanced Focus

Harness the power of a Silent Disco experience to sharpen focus and deepen engagement with DJ Taz Rashid’s transformative live music.

Empowering Connections

Connect with a supportive community, fostering a sense of belonging and shared growth that lasts beyond the retreat.

What to Expect

This retreat isn’t just about yoga—it’s a multi-sensory journey where live music, dynamic movement, and mindfulness come together to create lasting change. Through MC YOGI’s poetic guidance and DJ Taz Rashid’s immersive soundscapes, you’ll explore a variety of yoga flows, calming meditations, and introspective practices. By the end of the weekend, you’ll leave feeling renewed, deeply connected, and ready to carry the retreat’s empowering energy into your daily life.

1. Signature Flow Yoga Concert

Dive into an uplifting yoga experience with live music and MC YOGI’s dynamic teaching style.

2. Vinyasa Flow with Breathwork

Energize your body and spirit with powerful movement, guided relaxation, and motivational teachings.

3. Chill Flow for Deep Relaxation

Unwind with gentle yoga and soulful soundscapes designed to melt away stress.

4. Yin & Meditation for Renewal

Surrender into restorative poses and meditations that nurture the mind, body, and spirit.

5. Silent Disco Sessions

Immerse yourself in crystal-clear sound and focus with custom Bluetooth headphones.

Program Schedule

This experiential retreat offers a well-balanced schedule that combines structured educational sessions with flexible time blocks—ensuring you have ample opportunity to engage in learning while also allowing personal time to explore the retreat center, participate in activities, and enjoy moments of reflection and relaxation.

Check-in Begins 4:00 pm

Dinner 6:00–7:00 pm

Orientation 7:00–7:20 pm

Session 1 7:30–9:00 pm

Breakfast 7:30–9:30 am

Session 2 9:30 am–12:30 pm

Lunch 12:30–1:30 pm

Session 3 2:00–4:00 pm

Free Time 4:00–6:00 pm

Dinner 6:00–7:30 pm

Breakfast 7:30–9:30 am

Session 4 9:30–11:30 am

Room Checkout 11:00 am; luggage may be held at Reception.

Lunch 12:00–1:30 pm

Breakfast  7:30–9:30 am • Lunch: 12:00–1:30 pm • Dinner: 6:00–7:30 pm

Optional activities include
Yoga • Meditation • Kirtan • Bonfire • Labyrinth • Nature Trails

“This was one of the best yoga classes I have ever done. I totally got in vibe, totally released my body and connected with spirit.”

—Previous Participant

“It was so awesome. The headset just puts you in your own world, your own little bubble where you're listening to great music and the soft sounds of MC Yogi's voice.”

—Previous Participant

“This was one of the most magical yoga experiences of my journey. Gratitude!”

—Jaime

“One of the best times I've ever had on my yoga mat!”

—Dianne

“DJ Taz rocks it out with his soulful and high vibe grooves that move your body, lift your Spirit and sing to your heart. He is a lighthouse of LOVE!”

—Sianna

Meet the Presenter

MC YOGI

MC YOGI is a world-renowned recording artist, author, and yogi celebrated for blending music, storytelling, and yoga philosophy into an accessible and uplifting experience. Infusing his music with themes rooted in Hindu philosophy and bhajans, MC YOGI creates a dynamic space for self-discovery and empowerment.

Learn More
MC YOGI
Meet the Presenter

DJ Taz Rashid

DJ Taz Rashid infuses high-vibrational energy into every space, seamlessly blending electronic dance music with yoga and meditation. Renowned for his unique style, he combines beats from Love, Ancient New World, House, and Devotional music with cosmic sounds, making him a prominent figure in the yoga and wellness community.

Learn More
DJ Taz Rashid

Our Accommodations

Prices include daily vegetarian meals from dinner on the night of check-in through lunch on the day of checkout. (Rates below are per person.)

Private Hotel Room

Ideal for individuals, couples, or friends seeking hotel-style comfort and amenities.

  • King bed or two queen beds
  • Flat-screen TV
  • Refrigerator
  • Private bath
  • Hair dryer
  • Complimentary WiFi
  • Access to the coffee/tea lounge
  • Desk and office chair

Shared Hotel Room (2 People)

Ideal for friends seeking hotel-style comfort and amenities.

  • Twin beds
  • Flat screen TV
  • Refrigerator
  • Private bath
  • Hair dryer
  • Complimentary Wi-Fi
  • Daily delicious vegetarian meals
  • Complimentary tea/coffee & fresh fruit
  • Daily yoga & meditation classes
  • Access to fitness & steam rooms

Private Retreat Room

Ideal for individuals, couples, or friends seeking simple surroundings for peace and clarity.

  • Twin beds
  • Private bath
  • Complimentary WiFi
  • Access to the coffee/tea lounge
  • Desk and office chair

Note Room may contain extra single beds.

 

Premium 1Bedroom Apartment

Fully furnished 665 sq.-ft. apartment (max: 2 persons)

  • 1 queen bed
  • Kitchenette
  • Balcony
  • Washer & dryer
  • Hair dryer
  • Iron & ironing board
  • A desk, chairs, and a nightstand
  • Flat-screen TV with cable
  • Complimentary WiFi
  • Refrigerator, stove range & microwave

Note Furniture may vary; each apartment is different.

 

Premium 1Bedroom Apartment with Loft

Fully furnished 995 sq.-ft. apartment (max: 4 persons)

  • 1 queen bed and 2 twin beds or 1 full bed
  • Kitchenette
  • Balcony
  • Washer & dryer
  • Hair dryer
  • Iron & ironing board
  • A desk, chairs, and a nightstand
  • Flat-screen TV with cable
  • Complimentary WiFi
  • Refrigerator, stove range & microwave

Note Furniture may vary; each apartment is different.

 

Upgrade Options

Extend your Stay and Don’t Miss a Thing

Add a day and enjoy R&R activities!

Free activities include
Interactive Nature Hikes
Cooking Demos
Meditation & Movement Classes
Wellness Workshops

Paid activities include
Pottery Classes
Ayurvedic Wellness & Healing Arts Treatments

Learn More

Nourish Your Body

Take your rejuvenation to another level. Our spa offers treatments and therapies that integrate ancient Ayurveda with contemporary wellness.

Call to check availability during Shankara Ayurveda Spa business hours; seven days a week, 9:00 am–6:00 pm.

Learn More

Have questions?

We’re here to help.

For room reservations, Ayurveda Wellness Retreats, and Art of Living Retreat Center (AOLRC) signature retreats, we have the following cancellation policy:

  • Refunds are available (less a $50/per person processing fee) up to 15 days before your program or stay.
  • Nonrefundable credit toward a future AOLRC program or stay (less a $50/per person processing fee) is available if you give notice between 14 and one day(s) before your program or stay. Credit may be applied to any AOLRC program or stay for one year following date of issue.
  • No credit or refund is available if you cancel on the arrival day, if you do not show up, or if you leave an event early for any reason. No refund will be available if you attend a program and are dissatisfied with its presentation or content.

AOLRC reserves the right to cancel a program at any time. If AOLRC cancels a program, you will receive a full refund. Some programs may have special cancellation policies; see individual workshop descriptions. For all other retreats, please be sure to check the registration page specific to that retreat.

Unless otherwise indicated, our programs are open to participants 18 years of age and older.

To encourage a healthy environment, we ask that guests not consume alcohol or meat in our public spaces. However, guests may enjoy these items in their rooms.

Our property is always smoke-free.

Yes, we ask that guests with food allergies simply inform us so we can communicate those needs to our chef. Typically, we label potential allergens such as gluten, dairy, and nuts. You may email us at info@artoflivingretreatcenter.org.

Thanks to the cool climate of the Blue Ridge Mountains, air conditioning is rarely needed. For the occasional warm day, there is a fan in each room to help keep you comfortable.

We do have lodging and event venues that are ADA-compliant. Due to the topography of our mountain campus, some are easier to access than others, so please speak to Guest Services (800.392.6870) prior to registering to ensure we can best accommodate your needs. We also have shuttles that run frequently throughout the campus.

We are committed to the safety of our guests and staff. Our mountaintop location and the surrounding areas are spacious, remote, safe, and secure.

  • It is safe to leave your windows open—and necessary for proper airflow!
  • Nature surrounds our campus, and it’s common to see rabbits, deer, gophers, wild turkeys, and other small animals. Please give them space, and they’ll do the same for you. We’ve never had a safety incident with animals on campus.

You can help!

  • If you come across an animal on campus or a trail, give it space, and please do not attempt to pet or feed it.
  • There’s no need to bring valuables to the retreat center; leaving them at home is best.

We are remote—yet easy to get to.

The Art of Living Retreat Center offers the right balance between serenity and easy access.
  • Fly into Charlotte, NC—Two hours away by drive.
  • Check-in at 4:00 pm first day—eat dinner shortly after that.
  • Leave after lunch the last day—schedule your flight anytime
    after 5:00 pm.

Transportation Options Between Charlotte and the Center

Hickory Hop Shuttle Service  Book online  hickoryhop.com  The Hickory Hop shuttle goes from Charlotte airport to Boone five times daily. Reservations are required, so book ahead online and be sure to confirm shuttle times coordinate with your travel plans.

High Country Limo  828.898.9595   highcountrylimo.com

Oscar’s Car Service  704.965.5800

Edwardo’s Car Service  704.949.6775

Blue Bird Transportation  828.989.7286   Blue Bird of Boone

Abby Cab 828.475.2988  abbycab.com

Uber or Lyft  Book in app on arrival.

Other airports within driving distance from the Art of Living Retreat Center include

Tri-Cities Regional Airport (TRI) in Johnson City, TN (80 miles)
Piedmont Triad International Airport (GSO) in Greensboro, NC (110 miles)

Visit our directions page for more information.

Reserve Your Spot Now

September 25-27, 2026
REGISTER NOW

SAVE! Add a day or two and save 20% off our R&R rates. Select your added day(s) on the Registration page.