No rigid schedules. No expectations.
Just space to rest, explore, and reconnect—at your own pace.
Spend your day however you choose:
• Join a yoga or meditation class.
• Take a walk through the mountains.
• Learn something new in an Ayurveda workshop.
• Relax in a sound bath.
• Or simply relax and do nothing at all.
Everything is here to support you—you decide how to experience it.
Every R&R Retreat includes
Optional Add-Ons
All-inclusive 2-night stays start at $682+tax; based on selected accommodations and dates.
Choose from hotel-style rooms or retreat housing. Each offers a different level of comfort and price point.
There is no required schedule. Join activities—or take the day entirely for yourself.
We offer helpful travel guidance and optional shuttle options from nearby airports.
Flexible options are available—view full details before booking.
You can easily add extra nights to extend your stay during booking!
Escape the routine and find your calm with a restorative midweek R&R retreat. Stay for three nights and only pay for two! Enjoy yoga, meditation, nature, self-care, wholesome meals, and serene surroundings for ultimate renewal.
This offer is available for stays including Sunday, Monday, or Tuesday nights. Enjoy nourishing, wholesome meals and recharge in the peaceful surroundings. Popular dates fill quickly, reach out at 800.392.6870 and ask for the Midweek Reset offer today!
Every day is yours to design! Customize your stay with yoga, meditation, Ayurveda, and time in nature—or just unwind. Enjoy nourishing meals, cozy lodging, and stunning Blue Ridge views in a peaceful setting.
Check out a sample daily activity schedule—workshops and activities to move your body, calm your mind, and inspire your spirit.
Experience top-tier holistic care at the award-winning Shankara Ayurveda Wellness Spa, offering premier Ayurvedic treatments and therapies.
Call ahead to add an Ayurvedic treatment to your stay or go deeper—upgrade to a Wellness Retreat; tailored packages for solo travelers, couples, girls’ weekends, and more combine R&R Retreat activities and amenities with the holistic support of Ayurveda treatments to restore balance from the inside out.
Prices include room, daily vegetarian meals from dinner on the night of check-in through lunch on the day of checkout, R & R activities, and campus amenities. (Rates below are per person.)
Ideal for individuals, couples, or friends seeking hotel-style comfort and amenities.
Starts at $818+ tax; 2-night stay, based on selected dates.
Ideal for individuals, couples, or friends seeking hotel-style comfort and amenities.
$748+ tax; 2-night stay, based on selected dates.
Ideal for individuals, couples, or friends seeking simple surroundings for peace and clarity.
Note Room may contain extra single beds.
$682+ tax; 2-night stay, based on selected dates.
Fully furnished 665 sq.-ft. apartment (max: 2 persons)
Note Furniture may vary; each apartment is different.
$950+ tax; 2-night stay, based on selected dates.
Fully furnished 995 sq.-ft. apartment (max: 4 persons)
Note Furniture may vary; each apartment is different.
$1,090+ tax; 2-night stay, based on selected dates.
Freshly prepared and served in our bright and spacious main dining hall—which boasts breathtaking views of the stunning Blue Ridge Mountains—your R&R retreat includes three delicious and healthy vegetarian meals daily.
Learn More
A Rest & Relaxation (R & R) Retreat is a flexible, all-inclusive wellness getaway designed to help you slow down, recharge, and reconnect. Unlike structured programs, this experience allows you to create your own rhythm—choosing from daily yoga and meditation classes, spa treatments, nature walks, and time to simply rest.
While many of our retreats follow a set schedule or specific curriculum, the R&R Retreat is intentionally unstructured. You’re free to design your days based on what you need most—whether that’s rest, movement, healing treatments, or quiet reflection.
Your stay includes
Spa services and Ayurvedic treatments are available at an additional cost.
Yes—this is the heart of the R&R Retreat. You can choose how you spend your time each day. Many guests blend scheduled classes with free time, spa treatments, and time in nature.
You can stay for as little as two nights or extend your visit for a deeper reset. Many guests find that 3–5 nights allows for a more complete sense of rest and renewal.
Absolutely. This is one of the best options for first-time retreat guests. There’s no required experience with yoga or meditation, and no pressure to follow a strict schedule.
Each day is yours to design, but a typical rhythm might include
You can participate in as much—or as little—as you like.
Not at all. Everything is optional. You’re welcome to join classes, explore the grounds, or simply rest. This is your time.
We offer fresh, nourishing vegetarian meals prepared with seasonal ingredients. Our cuisine is inspired by Ayurvedic principles and designed to support balance, digestion, and overall well-being.
Spa treatments are not included in the base package but can be added to your stay. We recommend booking in advance to ensure availability.
No, this is not a silent retreat. However, many guests naturally experience quiet moments and a sense of calm during their stay.
Yes—many of our guests travel solo. The environment is welcoming and supportive, making it easy to feel comfortable whether you’re seeking solitude or connection.
Yes, free Wi-Fi is available, although many guests choose to unplug during their stay to fully immerse themselves in rest and renewal.
We recommend bringing
Check-in begins at 4:00 pm, dinner is included on check-in day. Check-out is 11:00 am; you’re welcome to store your luggage in our Dining Hall and enjoy the facilities longer on your day of departure; lunch is included with your stay on this day. Specific details are provided in your confirmation email.
The Art of Living Retreat Center is located in Boone, North Carolina, about 90 minutes from Charlotte Douglas International Airport. Detailed directions are provided after booking or you can get more information → here.
Yes—your accommodations, meals, and daily classes are included. Additional services like spa treatments and art classes are available à la carte.
That’s perfectly okay. Many guests arrive unsure—and leave feeling exactly what they needed. This retreat is designed to meet you where you are.
Yes. This retreat is especially supportive for those experiencing stress, fatigue, or burnout. The combination of rest, nourishing food, and optional wellness practices helps restore balance naturally.
Every season offers something unique—from vibrant fall foliage to peaceful winter stillness and lush summer greenery.
Yes, many guests pair their stay with spa treatments, Ayurvedic consultations, or additional wellness offerings. It’s also a fantastic opportunity to get acclimated with the property and atmosphere, arrive prior to a scheduled program, or add a couple of days on the end of your program to integrate learning and begin transitioning back to daily life.
