R & R Daily Activity Schedule

Our workshop schedule is crafted to offer you the best of the Art of Living—yoga, meditation, time in nature, Ayurveda workshops, and so much more. 

Monday

  • Breakfast

    -

  • Sri Sri Yoga

    -

  • Guided Meditation

    -

  • Lunch

    -

  • Yoga Nidra

    -

  • Ayurvedic Self-Care

    -

  • Hatha Yoga

    -

  • Guided Meditation

    -

  • Dinner

    -

  • Kirtan/Meditative Chants

    -

Tuesday

  • Breakfast

    -

  • Sri Sri Yoga

    -

  • Guided Meditation

    -

  • Lunch

    -

  • Sound Bath

    -

  • Herbal Medicine Making

    -

  • Vinyasa Power Flow

    -

  • Guided Meditation

    -

  • Dinner

    -

  • Kirtan/Meditative Chants

    -

Wednesday

  • Sri Sri Yoga

    -

  • Guided Meditation

    -

  • Seasonal Cleansing

    -

  • Introduction to Ayurveda

    -

  • Restorative Yoga

    -

  • Guided Meditation

    -

  • Dinner

    -

  • Kirtan/Meditative Chants

    -

Thursday

  • Breakfast

    -

  • Sunrise Hike & Breathwork

    -

  • Sri Sri Yoga

    -

  • Guided Meditation

    -

  • Lunch

    -

  • Sound Bath

    -

  • Ayurvedic Cooking Demo: Sweet Treats

    -

  • Vinyasa Power Flow

    -

  • Guided Meditation

    -

  • Dinner

    -

  • Kirtan/Meditative Chants

    -

  • Drum Circle

    -

Friday

  • Breakfast

    -

  • Sri Sri Yoga

    -

  • Kitchen Medicine

    -

  • Ayurveda for a Calm, Clear Mind

    -

  • Guided Meditation

    -

  • Lunch

    -

  • Yoga Nidra

    -

  • Introduction to Ayurveda

    -

  • Vinyasa Gentle Flow

    -

  • Guided Meditation

    -

  • Dinner

    -

  • Kirtan/Meditative Chants

    -

Saturday

  • Sunrise Hike & Breathwork

    -

  • Breakfast

    -

  • Sri Sri Yoga

    -

  • Seasonal Cleansing

    -

  • Guided Meditation

    -

  • Lunch

    -

  • Sound Bath

    -

  • Ayurvedic Cooking Demo: Savory

    -

  • Kundalini Yoga

    -

  • Guided Meditation

    -

  • Dinner

    -

  • Kirtan/Meditative Chants

    -

Sunday

  • Breakfast

    -

  • Sri Sri Yoga

    -

  • Your Path to Wellness

    -

  • Lunch

    -

Please note This is only a sample schedule of our daily activity offerings; it is subject to change.

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