Healing Journeys of Ayurveda: Peggy’s Story
Part of what we do at the Center is empower you towards a life well-lived. We don’t want your experience to […]
Healing Journeys of Ayurveda: Peggy’s Story Read More »
Part of what we do at the Center is empower you towards a life well-lived. We don’t want your experience to […]
Healing Journeys of Ayurveda: Peggy’s Story Read More »
In our last blog we learned how stress reduction is one of the keys to successful weight management. The Sudarshan Kriya,
Ayurvedic Weight Loss (Part 3): Herbal Supplements Read More »
In Ayurveda, there are six seasons instead of four: spring, early summer, late summer, fall, early winter, and late winter. The
5 Ayurvedic Tips For Late Summer Read More »
We are delighted to share with you our exciting news… Organic Spa Media Co. recently awarded our Shankara Ayurveda Spa the
Shankara Ayurveda Spa: Awarded Best Ayurveda Program in the US Read More »
Ayurveda, the holistic medicine from India, has given us the ultimate way to detoxify the body-mind: Panchakarma. Panchakarma, or the “five
Ayurvedic Detox (Part 3): Panchakarma Read More »
Sri Sri Ravi Shankar tells us that “the first step in yoga is to let go, to relax.” A relaxed body
Shirodhara: Ayurveda’s Bliss Therapy Read More »