The Practice: 7 Reasons to Go to a Yoga Festival
At the Art of Living Retreat Center, we know the power of immersion. Setting aside a time to actively focus […]
The Practice: 7 Reasons to Go to a Yoga Festival Read More »
At the Art of Living Retreat Center, we know the power of immersion. Setting aside a time to actively focus […]
The Practice: 7 Reasons to Go to a Yoga Festival Read More »
If you suffer from chronic back pain, then yoga could help you find relief. A systematic review published in the Journal of
The Practice: 8 Simple Yoga Poses for Back Pain Read More »
This continues our previous article, Yoga and Anxiety, Part 1. Regular yoga practice can help you stay calm and relaxed in
Yoga and Anxiety, Part 2 Read More »
Yoga practice is a continual evolution. While it takes just a few classes to learn some asanas, or postures, over years you can gradually
12 Tips to Improve Your Yoga Practice Read More »
There is no doubt that practicing yoga is a great idea—not only for your physical body but also for your mental
5 Common Mistakes When Beginning Yoga Read More »