Stay In Touch

Exploring Wisdom: Sri Sri Ravi Shankar on Revitalizing Prana

By AOLRC
June 22, 2017

 

Our breath is our life force. When it is burnt down, overwrought, or weak, that feeling extends to both our bodies and our minds. We recently spoke with Sri Sri Ravi Shankar about the movement of our breath, or Prana, and how the meditation techniques learned in our Silent Retreats can help rejuvenate you, body and soul. 

(more…)

TAGS: art of living , art of living retreat center , breath , meditation , mindfulness , prana , sri sri ravi shankar , sudarshan kriya