The Beauty of Just Being
Imagine how beautiful your life and our world would be if you could rest with your inner and outer experiences exactly as they are.
The Beauty of Just Being Read More »
Imagine how beautiful your life and our world would be if you could rest with your inner and outer experiences exactly as they are.
The Beauty of Just Being Read More »
In her final interview before her death Mother Teresa was asked, “What do you say when you pray?” She said, “I listen.” The interviewer then asked, “Well, what does God say?” She said, “He listens.”
The Core Value of Connection Read More »
Autumn is the season of transformation. We can see this all around us in nature—the leaves fall, the air becomes crisp,
Yoga Poses for Fall Read More »
Lauren Eckstrom, an L.A. based holistic yoga and mindfulness meditation teacher, recently sat down to talk with us about getting in touch with our inner wisdom, the powerful combination of yoga and mindfulness, and how we can take these tools anywhere, from the airport to the grocery store. Lauren also sneaks in some exciting previews of her Holistic Yoga Flow Retreat that she will be leading with her partner Travis Eliot at the Art of Living Retreat Center September 3-6.
Lauren Eckstrom’s Holistic Yoga Approach Read More »
At the end of the day, don’t you look forward to jumping to your bed with a nice book to doze
Meditation 101: Creating a Home Meditation Space Read More »
Loren Fishman, MD, B. Phil., is one of the few physicians practicing medicine who incorporates yoga into his regular treatment protocols
The Practice: The Fishman Method—Yoga for Osteoporosis Read More »
For the last 35 years, the Art of Living has taught over 30 million people how to use breathing exercises to
A Breathing Practice to Calm, Soothe, & Relax Read More »
Art of Living founder and guru Sri Sri Ravi Shankar spoke with Philip Goldberg on the importance of the eight limbs
Exploring Wisdom: Sri Sri on the Eight Limbs of Yoga Read More »
You’re passionate about the practice. You’ve received yoga’s abundant gifts through your time on the mat. Maybe the gifts have
Yoga Teacher Training – Is it for me? Read More »
A Heartfelt Letter from a Yoga Mat to a Yogi My dear yogi-being, Namaste! You and I have been close companions
3 Things Your Yoga Mat Would Tell You If It Could Speak Read More »