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The Art of Living
  • Retreats
    • Overview
    • Calendar
    • Signature Meditation Retreats
    • Yoga Retreats
    • Guest Presenters
    • R & R Retreats
    • Specials
  • Wellness & Spa
    • Overview
    • Panchakarma
    • Wellness Retreats
    • Treatments
    • Virtual Clinic
    • On-Demand Programs
  • Host Your Event
    • Overview
    • Yoga, Meditation & Spiritual Retreats
    • Conferences
    • Corporate & Nonprofit Offsites
    • Training & Coaching
    • Venues & Meeting Spaces
    • Event Inquiry Form
  • Campus
    • Overview
    • Accommodations
    • Activities & Amenities
    • Dining
    • Directions
    • Day Pass
    • FAQ
    • Locals
    • Shop
  • About Us
    • Overview
    • Our Founder
    • Mission & Values
    • Blog
    • Volunteer
    • Gift Certificates
    • Donate
    • Contact Us
    • News & Press

7 Easy Yoga Poses for Depression and Anxiety

There’s nothing like the serenity, bliss, and relaxation that can come following a good yoga...

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Five Secrets for Success

Everyone wants to be successful in business and in life, but not many are aware...

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Sukshma Yoga

Have you ever had a thought that yoga is just not your cup of tea,...

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How to Live in Harmony with Yourself and the World Around You

Practicing yoga is much more than the postures. Learning to integrate the full “on and...

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Stop Snoring with Yoga

Laugh, and the world laughs with you, snore, and you sleep alone! Snoring is generally...

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5 Secrets from the Yoga Sutras to Make Your Asana Practice More Subtle & Powerful

Why should you seek the subtle, or sukshma, in your yoga practice? Have you noticed...

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Karma and Dharma

Karma is often used interchangeably with Dharma, but there is a difference between the two....

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Yoga 101: Mudras for Beginners

Did you know simple but specific hand gestures, called yoga mudras, coupled with the right...

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Anugraha: Divine Grace

Can you look back at your life and remember moments when you thought you received...

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9 Alternative Ways to Meditate

Five minutes before starting on this article, I put on a beautiful sitar piece by...

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Ways to Increase Your Spiritual & Emotional Vibrations

It’s scientific fact that everything in the universe consists of pure energy—constantly moving, oscillating, and...

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5 Signs of Negative Energy

“I’m getting negative vibes.” How often do we hear people say that when they cannot...

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The Art of Living

639 Whispering Hills Rd
Boone, NC 28607

800.392.6870 | Directions

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