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The Art of Living
  • Retreats
    • Overview
    • Calendar
    • Meditation Retreats
      • Happiness Retreat
      • Breathwork & Meditation Retreat
      • Stepping Into Silence Retreat
      • Dive Deep Into Silence Retreat
    • Yoga Retreats
      • Sacred Mountain Yoga Retreat
      • Sri Sri Yoga Deep Dive Retreat
      • Sri Sri Yoga Teacher Training
    • Guest Presenters
    • R & R Retreats
    • Specials
  • Wellness & Spa
    • Overview
    • Panchakarma
    • Wellness Retreats
      • Couples
      • Girlfriends
      • Mother-Daughter
      • Discover Ayurveda Solo
      • Men’s
      • Rejuvenating Bliss Solo
    • Treatments
    • Virtual Clinic
    • On-Demand Programs
  • Host Your Event
    • Overview
    • Yoga, Meditation & Spiritual Retreats
    • Conferences
    • Corporate & Nonprofit Offsites
    • Training & Coaching
    • Venues & Meeting Spaces
    • Event Inquiry Form
  • Campus
    • Overview
    • Accommodations
    • Activities & Amenities
    • Dining
    • Directions
    • Day Pass
    • FAQ
    • Locals
    • Shop
  • About Us
    • Overview
    • Our Founder
    • Mission & Values
    • Blog
    • Volunteer
    • Gift Certificates
    • Donate
    • Contact Us
    • News & Press

Anugraha: Divine Grace

Can you look back at your life and remember moments when you thought you received...

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Menopause Made Easier: How Yoga Supports Balance, Calm, and Vitality

Menopause marks a powerful transition in a woman’s life—but it doesn’t have to feel overwhelming....

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Sun’s Out, Yoga’s In: Yoga for the Summer Solstice

10 Poses to Celebrate the Summer Solstice The longest day is almost upon us, and...

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Avoiding Office Chair Butt: A Yogic Perspective

In our modern, fast-paced world, many of us sit for extended periods at our desks—working,...

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Yoga for Breast Cancer Survivors

A Path to Healing and Renewal The health and wellness benefits of yoga have been...

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Ayurveda to Enrich Yoga Practice & Teachings

Art of Living Founder Gurudev Sri Sri Ravi Shankar relates a story of how the...

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Winter Solstice: Meaning, Spiritual Significance, and Yoga Practices for Renewal

Every year around December 21, the Northern Hemisphere experiences the Winter Solstice—the shortest day and...

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Anxiety: You are Not Alone

If you have symptoms such as panic attacks, unreasonable nervousness, numbness of body, or problems...

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Understanding Depression: A Holistic Perspective on Healing

Of the many mental health challenges facing modern society, depression is among the most widespread—and...

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Beginner’s Guide to Meditation Retreats: What to Expect, Benefits, and How to Choose One

Meditation retreats have become a powerful reset for high performers, wellness seekers, and beginners alike....

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Pranayama and Meditation: The Ultimate Tools for a Calm Mind

The Single Most Powerful Tool in Your Wellness Kit We all aspire for a calm,...

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10 Types of Meditation and Their Benefits: A Complete Guide

Meditation is a powerful tool to quiet the mind, reduce stress, and restore balance to...

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The Art of Living

639 Whispering Hills Rd
Boone, NC 28607

800.392.6870 | Directions

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