Gateway to the Higher Self Let’s talk about your favorite food—maybe a burger; your favorite...

In traditional medicine, the tongue is not just an organ for taste and speech. It...

Together with the high costs of conventional medicine, this oversight is increasingly driving people towards...

When you are sitting by a stream of gushing water, absorbed in it, it can...

For many of us, the understanding of Ayurveda is limited to herbal remedies and warm...

Agni is one of the most powerful transformative principles of Ayurveda. It holds the secret...

Coriander! This power-packed plant packs a lot of medicinal punch. From leaves to stems to...

The goal of Ayurvedic medicine is summed up in the Sanskrit word, “swastya.” Swastya means...

Earth Day is April 22, so we thought it would be natural to talk about...

You haven’t truly experienced a massage until you’ve had an Ayurvedic massage, or abhyanga. This...

In Ayurveda there are six tastes: sweet, sour, salty, pungent, bitter and astringent. Each of these...