Recipe: Baked Apples
The old adage “an apple a day keeps the doctor away” turns out to have some basis in fact. Apples are […]
Recipe: Baked Apples Read More »
The old adage “an apple a day keeps the doctor away” turns out to have some basis in fact. Apples are […]
Recipe: Baked Apples Read More »
Broccoli is chock full of beta-carotene, selenium, and zinc, which makes it a powerful immune system booster that helps protect the
Recipe: Vegan Cream of Broccoli Soup Read More »
Let’s talk about salads – the color, the crunch, an endless choice of fresh, crisp veggies. (Ok, you had me at
Perfect Salads, Made Perfectly Simple Read More »
“Thyme” for the seasons to shift Eating seasonally is very important, and there are still plenty of delicious herbs and vegetables
Shallot, Fennel, Thyme & Quinoa Bowl Read More »
Yes, carrots are good for the eyes and so much more! This popular root vegetable has an interesting “personality”. Ayurveda tells us
Ayurvedic Recipes: Carrot Currant Salad Read More »
Keep your cool this summer with this Ayurveda-approved, nutrient-packed, and tastebud-tantalizing drink! Cucumber calms the Pitta dosha and cools the body,
Ayurvedic Recipes: Cucumber Cooler Read More »
Spring is all about beautiful green vegetables, and the nutty, rich flavor of broccoli makes for a perfectly invigorating meal. Broccoli
Vegan Cream of Broccoli Soup Read More »
This recipe will make you feel as brightly alive as spring itself. The vibrant orange color of sweet potato and carrot,
Ayurvedic Recipes: Spinach with Sweet Potato and Carrot Read More »
Asparagus is known for its antiseptic, diuretic, and anti-inflammatory properties. It is also very low calories—10 calories per 100 grams. It’s
Ayurvedic Recipes: Sauteed Asparagus with Slivered Almonds Read More »
We all know that breakfast is the most important meal of the day, but finding a morning meal that’s fulfilling, while
Recipe: Vegan Baked Apple Read More »