From Vata Imbalance to Vata In Balance
VATA IN BALANCE Looking for practical tips on how to keep vata in balance when it gets out of whack? Look […]
From Vata Imbalance to Vata In Balance Read More »
VATA IN BALANCE Looking for practical tips on how to keep vata in balance when it gets out of whack? Look […]
From Vata Imbalance to Vata In Balance Read More »
Cassie and Grace met over a cup of coffee on a warm, sunny afternoon. But the brightness of the day didn’t
Ayurveda for Women’s Common Health Problems Read More »
Did you know that to perform an act as simple as blinking or moving a muscle, you need vata to cooperate!
The Vata Constitution Read More »
When you are sitting by a stream of gushing water, absorbed in it, it can be hard to realize this simple
Know Yourself: Your Ayurvedic Body Type Read More »
We all have different body types, disposition to illnesses, different lifestyle preferences, and different sets of personality traits. We have unique
Summer is here, and you may be experiencing extreme temperatures and the imbalances that accompany the high heat. One of the
Ayurvedic Recipes: Sensational Summer Salad to the Rescue! Read More »
We are passionate about the power of Ayurveda. Our bodies, minds, and spirits are intimately interconnected. When the body is in
Ayurveda 101: The Very Basics Read More »
Peggy, a recent Art of Living Retreat Center retreat guest, shares her thoughts on learning how to bring Ayurveda home for
Art of Living Journeys: Peggy’s New Chapter Read More »
Summer is here, and you may be experiencing extreme temperatures and the imbalances that accompany the high heat. One of the
Ayurvedic Recipes: Indian Okra Read More »
Spring is here, and as the saying goes, “We got this!” Practicing Ayurveda gives us an edge over imbalances that might
Wellness, Naturally: No April Fools Here! Read More »