Step Into a Life Rooted in Peace & Power
If you’ve been feeling lost in overgiving, perfectionism, or people-pleasing, this retreat is your turning point. In this immersive three-day experience with therapist, author, and creator of The Adult Chair® model, Michelle Chalfant, you’ll gently shed the false layers that keep you stuck and begin to live from your soul. Through guided inner work, emotional release, and compassionate group connection, you’ll reclaim your worth, awaken your voice, and create lasting inner peace. Come as you are—leave grounded, energized, and ready to live as your truest self.
Recommended reading and listening The Adult Chair: Get Unstuck, Find Your Power and Transform Your Life and The Michelle Chalfant Show (podcast).
Reserve Your Spot Now
SAVE! Add a day or two and save 20% off our R&R rates. Select your added day(s) on the Registration page.
Retreat Benefits
True Self Connection
Reconnect with who you really are—beneath the masks and roles.
Soul Alignment
Live in harmony with your deepest values and purpose.
Release Limiting Patterns
Let go of emotional habits that no longer serve you.
Emotional Clarity
Understand and process your emotions without judgment or shame.
Rooted Self-Expression
Speak your truth with grounded confidence and self-respect.
Grounded Presence
Feel calm and centered in your everyday life.
SAVE! Add a day or two and save 20% off our R&R rates. Select your added day(s) on the Registration page.
Are you ready to finally choose you—and live a soul-aligned life?
Embrace the Calm, Conscious, Unapologetic You
This retreat is a full-body exhale—the space you didn’t know you needed to come home to yourself. Guided by Michelle’s signature blend of therapeutic tools and spiritual wisdom, you’ll move through deep emotional exploration, experiential exercises, and soulful connection. You’ll let go of guilt, release old narratives, and begin to trust the guidance of your true self. The clarity and confidence you’ll gain won’t fade when the weekend ends—they’ll anchor you in a new way of being, one that’s calm, conscious, and unapologetically you.
1. The Adult Chair® Inner Work
Explore emotional patterns and reclaim your authentic self.
2. Journaling & Reflection
Uncover insights and shift your self-perception through writing.
3. Guided Meditations
Access your soul’s wisdom through calming inner journeys.
4. Group Dialogue & Sharing
Connect deeply with others through honest, heart-centered conversations.
5. Mindful Nature Walks
Reconnect with your senses and inner peace through quiet movement.
Reserve Your Spot Now
SAVE! Add a day or two and save 20% off our R&R rates. Select your added day(s) on the Registration page.
Transforming Lives
Presenter
Michelle Chalfant
Michelle Chalfant, MS, LPC, is a therapist, holistic life coach, author, and creator of The Adult Chair®—a transformative model that blends practical psychology with grounded spirituality to help individuals heal emotional wounds, build self-worth, and reconnect with their authentic selves.
She is the host of The Michelle Chalfant Show, a top-ranked podcast with over 10 million downloads, where she shares actionable tools for emotional healing and personal transformation.
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Live a Soul-Aligned Life
This experiential retreat offers a well-balanced schedule that combines structured educational sessions with flexible time blocks – ensuring you have ample opportunity to engage in learning while also allowing personal time to explore the retreat center, participate in activities, and enjoy moments of reflection and relaxation.
(Program schedule subject to change.)
Check-in Begins
4:00 pm
Dinner
6:00–7:00 pm
Property Orientation
7:00–7:20 pm
Session 1
7:30–9:00 pm
Breakfast
7:30–9:30 am
Session 2
9:30 am–12:30 pm
Lunch
12:30–1:30 pm
Session 3
2:00–5:00 pm
Free Time
5:00–6:00 pm
Dinner
6:00–7:30 pm
Breakfast
7:30–9:30 am
Session 4
9:30–11:30 am
Room Checkout
11:00 am
Luggage may be held at Reception.
Lunch
12:00–1:30 pm
Breakfast 7:30–9:30 am • Lunch: 12:00–1:30 pm • Dinner: 6:00–7:30 pm
Optional activities include
Yoga • Meditation • Kirtan • Bonfire • Labyrinth • Nature Trails
SAVE! Add a day or two and save 20% off our R&R rates. Select your added day(s) on the Registration page.
Extend your Stay and Don't Miss a Thing
Add a day to enjoy R&R activities!
Free activities include
Interactive Nature Hikes
Cooking Demos
Meditation & Movement Classes
Wellness Workshops
Paid activities include
Pottery Classes
Ayurvedic Wellness & Healing Arts Treatments
Nourish Your Body
Take your rejuvenation to another level with a soothing Ayurvedic treatment.
Call to check availability during Shankara business hours:
Wednesday 11:00 am–8:00 pm
Thursday–Saturday 9:00 am–6:00 pm
Sunday 8:00 am–2:00 pm
SAVE! Add a day or two and save 20% off our R&R rates. Select your added day(s) on the Registration page.
