Art of Living Retreat Center
Signature
Meditation
Retreats
Experience greater joy every day.
THE ART OF LIVING RETREAT CENTER
Signature Meditation Retreats
Experience greater joy every day.
Discover Ancient Secrets to Modern Well-Being
So often, the mind is crammed with thoughts or stresses that cause us to miss what’s happening directly in front of us and consequently in life itself. To be in the present moment, with a centered state of mind, is one of the greatest gifts you can give yourself and those around you.
Sudarshan Kriya (SKY) is a key component of our Signature Retreats. These powerful evidence-based breathing techniques—and others included in our meditation programs—have demonstrated a comprehensive range of benefits, including
- Freedom from self-doubt, cycles of negativity, and fear
- Space for you to live how you choose, not how your mind dictates
- More energy and vitality to better flow through life’s peaks and valleys
- Improved relationships
- Reduced stress and enhanced mood.
Find Your Signature Retreat
Emotional Resilience
Learn ancient wisdom and a powerful breathing technique to feel happier, stay calm and composed, and achieve mental harmony.
Highlights
- SKY Breath Meditation
2 Nights
Offered Twice Weekly
Calm and Clear Mind
Combine breathwork with a personal mantra-based meditation practice to improve mental clarity, focus, and emotional well-being.
Highlights
- SKY Breath Meditation
- Sahaj Samadhi Meditation Practices
3 Nights
Offered Monthly
Relief From Distraction
Turn off mental chatter to relieve anxiety and depression, de-stress, and feel rejuvenated by the extraordinary calm that comes from time in silence.
Highlights
- SKY Breath Meditation
- Contemplative Silence
4 Nights
Offered Weekly
Enjoy Our Wellness Activities
While you’re here, we invite you to participate in our many soul-feeding activities—daily yoga and meditation, Ayurveda workshops, nightly kirtan, miles of hiking trails, and more.
You drive up this mountain and it’s instant total bliss. It’s beautiful. Everything about it is magical.
Experience the Benefits
An Art of Living Retreat Center meditation and mindfulness retreats guide you to quiet the mind and align with the present moment, a place where the mind is focused and at ease. Anyone can learn meditation or mindfulness, and once practiced the effects can be felt surprisingly quickly—perhaps with peace of mind, the ability to let go of the past, or more ease in difficult situations. Whether you are new to meditation, or refreshing an existing practice, there are far-reaching benefits to going on a retreat.
The Mountains Are Calling
Mountains have long been sacred spaces for meditation, offering stillness that fosters a deep connection to the divine. Their towering presence inspires awe and inner peace, making them ideal for reflection.
Our mountain-top campus is a sanctuary where clarity and calmness thrive. Meditating in nature, away from daily distractions, awakens your senses and melts away worries. You’ll leave with a lasting sense of happiness, health, and peace that stays with you long after your retreat.
