Signature Meditation Retreats

Where health meets inner peace. joy. happiness.

All we ever experience is this moment, right now. So often the mind is crammed with thoughts or stresses that we miss what’s happening directly in front of us and consequently life itself. To be in the present moment, with a centered state of mind, is one of the greatest gifts you can give yourself and those around you. You gain freedom from self-doubt, cycles of negativity, and fear. It opens up space for you to live how you choose, not how your mind dictates. You feel more energized and alive, better able to flow through life’s peaks and valleys. Relationships improve, stress is reduced, mood is enhanced, and you experience greater enjoyment each day.

Anyone can learn to meditate! Once practiced, the effects can be felt surprisingly quickly—perhaps with peace of mind, the ability to let go of the past, or more ease in difficult situations. 

To be in the present moment, with a centered state of mind, is one of the greatest gifts you can give yourself and those around you. 

icons8 innovation 64

Calm & Clear Mind

Experience inner peace—freedom from past regrets or future worries, stress & anxiety.
002 networking

Connection

Know joy as a direct experience, every day.
001 happy

Happiness

Learn practical, self-empowering tools for happiness—here and now.
swan purple 1
An Art of Living Retreat Center meditation and mindfulness retreat guides you to quiet the mind and align with the present moment—a place where the mind is focused and at ease. Anyone can learn meditation or mindfulness, and once practiced the effects can be felt surprisingly quickly—perhaps with peace of mind, the ability to let go of the past, or more ease in difficult situations. Whether you are new to meditation and mindfulness, or refreshing an existing practice, there are far-reaching benefits to going on a retreat.

Signature Meditation & Mindfulness Retreats

The Happiness Retreat

OFFERED TWICE WEEKLY
Learn to master practical techniques that will benefit you for the rest of your life, including Sudarshan Kriya, a powerful breathing technique proven to reduce stress, bolster immunity, relieve anxiety, and much more.

The Silent Meditation Retreat

OFFERED MONTHLY
A profound spiritual immersion that integrates our renowned Happiness Retreat and several days of silent contemplation with unique guided meditations, yoga, and advanced breathing techniques.

The Meditation Retreat

OFFERED MONTHLY
Learn the simple, powerful technique of meditation to effortlessly calm the mind, boost immunity, and decrease the physical and psychological stressors you’re experiencing.

Sri Sri Yoga Foundation Program

Learn to master practical techniques that will benefit you for the rest of your life, including Sudarshan Kriya, a powerful breathing technique proven to reduce stress, bolster immunity, relieve anxiety, and much more.

Living Well: Intensive Retreat for Health Care Professionals

Go deeper into self-care tools to improve resilience and enrich your quality of life, including the powerful breathing practice of Sudarshan Kriya and the profoundly relaxing Sahaj Samadhi Meditation.

Living Well: The Art of Self-Care for Health Care Professionals

Integrate the ancient and modern sciences for stress management and self-development into a proficient daily self-care practice to enrich the quality of your personal and professional lives.

The Happiness Retreat

OFFERED TWICE WEEKLY
Learn to master practical techniques that will benefit you for the rest of your life. True happiness is attainable.

Silent Retreat

OFFERED MONTHLY
A profound spiritual immersion that integrates our renowned Happiness Retreat and several days of silent contemplation with unique guided meditations, yoga, and advanced breathing techniques.

The Meditation Retreat

OFFERED MONTHLY
Learn the simple, powerful technique of meditation to effortlessly calm the mind, boost immunity, and decrease the physical and psychological stressors you’re experiencing.

Sri Sri Yoga Foundation Program

Gentle yoga to energize and integrate your mind, body, and spirit.

LIVING WELL
Programs for Healthcare Professionals

The Art of Self-Care

Integrate the ancient and modern sciences for stress management and self-development into a proficient daily self-care practice to enrich the quality of your personal and professional lives.

Intensive Retreat

Go deeper into self-care tools to improve resilience and enrich your quality of life, including the powerful breathing practice of Sudarshan Kriya and the profoundly relaxing Sahaj Samadhi Meditation.

You drive up this mountain and it’s instant total bliss. It’s beautiful. Everything about it is magical.

— Chelsea H.

Testimonials

1200x300

The perfect place to clear your mind.

Many people believe the mountains are the closest point to the heavens and we couldn’t agree more.  There are thousands of reasons to meditate in nature. It’s a place where wisdom and perception come alive. It activates our senses and makes letting go of worries easier. The usual distractions seem far away and unimportant. It’s easier to let go of worries (and electronic devices!!) when you’re communing with nature.