AYURVEDA • MEDITATION • YOGA • WISDOM • RECIPES

Coronavirus Information

The Art of Living Retreat Center takes the health and safety of our guests, staff, and volunteers very seriously. As such, we’ve been closely monitoring information on the COVID-19 (coronavirus) outbreak being broadcast from the Centers for Disease Control and Prevention (CDC) and the International Health Regulations Emergency Committee of the World Health Organization (WHO), …

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Boost Your Immune System with Ayurveda

As the world reports more COVID-19 outbreaks, it’s important to recognize that just stress alone can weaken one’s immune system. This can make make one more susceptible to pathogen infections such as viruses, bacteria, or other microorganisms that can cause disease. During this time of vulnerability, we must commit to intentional practices that bolster our resiliency …

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Building Immunity Through the Ancient Science of Ayurveda

Ayurveda is one of the most comprehensive holistic healthcare practices on the planet. This 5,000-year-old science from India focuses on diet and lifestyle practices that bolster the immune system and prevent disease. Ayurveda is based on being in rhythm and in sync with nature. When we get out of sync, we begin to see disturbances …

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