Recognize the Signs of Vata Imbalance
VATA: THE MOVER AND SHAKER In the last post we looked briefly at the three main constitutional types in Ayurveda. Here, I’ll go into more depth about vata, the mover and shaker of the three constitutions. This information will be especially useful for readers who: have a vata constitution have a hectic lifestyle have a vata imbalance […]
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