The ultimate reset! Our 7-Night/8-Day deep cleanse rejuvenates the body, mind, and soul.
AYURVEDA • MEDITATION • YOGA • WISDOM • RECIPES
In Ayurveda, there are six seasons instead of four: spring, early summer, late summer, fall, early winter, and late winter. The later summer season is called varsha ritu or “rainy season.” August and September mark this transition from summer to fall, from heat to coolness, from spring vegetables to late summer harvest. Seasons change and […]
5 Ayurvedic Tips For Late Summer Read More »
Ayurveda, the holistic medicine from India, has given us the ultimate way to detoxify the body-mind: Panchakarma. Panchakarma, or the “five actions,” is a time-tested cleansing process that releases stored toxins and restores the body’s innate healing ability. It is a series of therapies that helps remove deep rooted stress while balancing the body-mind
Ayurvedic Detox (Part 3): Panchakarma Read More »
